Thu, Oct-17-02, 04:17
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Senior Member
Posts: 148
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Plan: bodyopus
Stats: 212/196/185
BF:15%
Progress: 59%
Location: canada
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All or nothing ( ketosis)
Ok i am in ketosis right now, been there since yesterday, tested at 3pm and was moderate and last night i was in deep purple.
Strange this morning i was back in moderate?????
For the carb up well i am gonna take it one day at a time, this would be the best way to keep my sanity i guess.
By doing so i might be able to skip the carb up this weekend and if i am lucky burn the last of the lovehandles and gut that remains.
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