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Atkins diet and low carb discussion provided free for information only, not as medical advice.
Active Low-Carber Forums
A sugar-free zone
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Welcome to the Active Low-Carber Forums.
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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
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| Sub-Forums: Exercise Forums: Active Low-Carbers |
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For beginner and low-intensity exercise discussion.
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Fri, Nov-20-09 17:30
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26,132
3,645 |
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For advanced and high intensity exercise discussion
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Thu, Nov-19-09 13:59
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8,418
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Discussion of specific exercise plans, such as BFL, CKD etc.
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Sat, Nov-21-09 13:25
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19,403
1,842 |
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Make a journal or log of your exercise routine, progress and changes, and have other members "spot" you and give you comments and feedback.
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Yesterday 16:21
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38,117
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