Three miles a day : Gym Logs Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
Three miles a day

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#1 ^

Mon, May-09-05, 07:58

Milhafre

Cast Iron Chef

Posts: 8,846

Plan: lc, higher protein
Stats: 170/132/127 Female 64 inches

BF:
Progress: 88%

Location: nyc

Yo Kate! Good to see you!

Today: running with my new buddy - week 2.5 of couch 5/2/k. Did roughly 2 on, 2 off for 25 minutes; 6 minute warmup and a bit longer cooldown because we went all the way around the park this time.

Gorgeous weather, perfect for running.

Sponsored Links

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
15 miles next saturday. Any issues	Wildcard	Beginner/Low Intensity	5	Wed, Jun-23-04 10:32
Body fat question for the professionals	Vanity3	General Health	149	Fri, May-21-04 15:40
I just ran two miles last night!!!	meflowerg	Beginner/Low Intensity	4	Fri, Oct-03-03 05:03
52 miles with few carbs	kaypeeoh	Beginner/Low Intensity	27	Thu, Jul-10-03 11:44
Race 100 Miles as a LCer? YES!!!!!!	mmoranmic	Success Stories	15	Thu, May-30-02 17:48

All times are GMT -6. The time now is 22:49.