I am new to this forum and for the little bit of browsing I've done, I'm impressed with the support I feel! I have read some posts that reflect my situation completely. I lost about 45 pounds in 2001. I had been starting to settle down from a very bad flare of rheumatoid arthritis and decided to take some weight off my poor old joints...but once I had purchased a whole new wardrobe to celebrate my sucess, I somehow got lax. Here I am today, back to where I started and then some. But I KNOW now what I didn't know then and I will never consider myself on a "diet" again. I am almost done two weeks of induction and I had forgotten how nice it is to lose the cravings! I have started a journal, and I am not looking back.
Hi everyone!

SheilaC

Hi Sheila glad to meet ya. thats a great attitude! I hope to see more posts and share tons of info with you. have a great low carb day!

Hi and welcome!

Hopefully, this way of eating helps your RA, too. Many people strongly suspect that grains worsen autoimmune conditions.

Good luck this time around.