Just thought I'd share my joy. I have lost 1 stone, hurrah.

I know it is going slowly but I am finding it so easy to stick to this WOE. Not craving anything much at all thanks to now being able to buy Atkins and Carbolite bars to stop and sweet cravings.

Donna

Starting weight: 18st 6lbs
Week 1 - 5lb off
Week 2 - 1lb off
Week 3 - 0 lbs off
Week 4 - 2 lbs off
Week 5 - 1 lbs off
Week 6 - 2 lbs off
Week 7 - 3 lbs 0ff currently 17st 6lbs.

Congrats Donna
I started 4 months ago at the same weight as you and I have lost 3 and 1/2 stone. Don't be discouraged if it slows down and remember fellas lose quicker than women.

(well we have to be better at something) LOL Lez

Well done to both of you - you're both heading in the right direction.

I've so far lost 21 lbs (one and a half stone) in one month and though I know it's going to get tough as time goes by I know that my cause has been helped by avoiding ANY cheating whatsoever - something I could never have managed on one of the other diets.

Solaris

Well Done

It's stories like yours that keep folk like me going.

Keep up the good work

Lorraine

Well done Donna, keep up the good work! Like you Atkins is the first diet I've even been able to attempt to stick to and although I gave up and took a month off which slowed my progress right down I'm still really pleased with the results.

Well I'm new too postings and I always thought LOL was "lots of love" so I find out its "Laughing out loud".

forgive me if I have offended

LOL Lez

Congratulations Donna

I know how important those milestones are, particularly if the weight takes longer to come off.

I have been low carbing now for over 2.5 years and so far have lost 5 stone. For me it is a slow process, but like you I have found this way of life easy to stick to. I know I will eventually get to goal and I'm enjoying the journey. That is the main thing.

Keep at it.