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Sun, Feb-22-04, 12:54
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![Saweetie's Avatar](customavatars/avatar25868_0.gif) |
Senior Member
Posts: 517
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Plan: Atkins
Stats: 297/264.5/180
BF:3rd/attempt/toLC
Progress: 28%
Location: Nanaimo,B.C. Canada
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Dealing with Unplanned Binges When Dieting
If you have an unplanned binge or any other kind of diet disaster, just wait till the mood passes then go back on your diet. Remember, even if you have 65 bad diet-days a year, you can still have 300 good ones.
From Anne Collins's website http://www.annecollins.com/weight_loss_tips.htm
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