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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Soups Sauces & Appetizers
salmon chowder

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#1 ^

Old

Sat, Jan-17-04, 20:22

nab486 is offline

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Posts: 29

Plan: Modified all of them ;-)
Stats: 118/113/115 Female 5'4'

Female 5'4'

BF:
Progress: 167%

Location: Irmo, SC

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salmon chowder

My mom was talking about salmon chowder the other day and it just got me craving it, so... here is the simplified/low carb version. It could stand some snazzing up, but it was good and warm on a cold evening... quick too.

Low carb milk
butter
can of salmon
salt/pepper/garlic salt

Heat the milk and butter and spices. Stir so the milk doesn't scorch. Add salmon and heat through. I cheated a little and added 3 ritz crackers. It was good. Next time I am going to add onions.

Any other suggestions?

Jamie

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#2 ^

Old

Sun, Jan-18-04, 00:00

AnnieMarin AnnieMarin is offline

AnnieMarin is offline

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Posts: 44

Plan: Atkins, mostly
Stats: 174/159/130 Female 5'6

Female 5'6

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Progress:

Location: Fraser Valley, B.C., Cana

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Maybe a some celery and a sprinkle of dill or tarragon?

Sounds good. Wish we could get low carb milk in Canada.

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#3 ^

Old

Sun, Jan-25-04, 13:17

Kristine Kristine is offline

Kristine is offline

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Posts: 25,854

Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"

Female 5'7"

BF:
Progress: 100%

Location: Southern Ontario, Canada

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I bet it would work with cream.

I'm going to try this. I used to love corn chowder in my pre-LC days, and I love salmon. Sounds good!

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