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Sun, Jul-11-04, 07:23
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![MeezerMom's Avatar](customavatars/avatar57075_1.gif) |
Registered Member
Posts: 47
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Plan: South Beach
Stats: 132/126.5/110
BF:
Progress: 25%
Location: Victoria, TX
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Interesting Info
I had posted about not being able to lose, because I have been too wiped out to do any kind of exercise. Well this morning, I read an article that suggests that exercise helps CFS! Even if you start out just doing five minutes a day & build up. It says that the inactivity, leads to muscle wasting, & that makes the fatigue even worse, so I am going to start trying to do at least a little every day. Easier siad than done, but I'll give it a whirl!
Eve
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