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Plan: Dr Atkins
Stats: 260/225/190
BF:
Progress: 50%
Location: Ireland
Hi Toodlepip
Yeah i find it easier not to tell anyone.I have told only family and a few friends as it is easier than having to explain what your doing.But if i am out at lunch at work i just explain to whoever i am with, then i dont end up eating something i shouldnt.
Good luck with the Low Carbing and keep in touch