March Target: 155,000 steps
daily average: 5,000 .... daily minimum: 4,000
(rounded up/down to nearest 50)
01 .... 5,250 .... 149,750
02 .. 10,050 .... 139,700
03 .... 4,150 .... 135,550
04 .... 5,250 .... 130,300
05 .... 9,600 .... 120,700
06 .... 3,750 .... 116,950
07 .... 8,150 .... 108,800
08 .... 4,250 .... 104,550
09 .... 7,850 ...... 96,700
10 .... 3,850 ...... 92,850
11 .... 8,000 ...... 84,850
12 .... 4,250 ...... 80,600
13 .... 9,750 ...... 70,850
14 .... 4,150 ...... 66,700
15 .. 10,250 ...... 56,450
16 .... 8,600 ...... 47,850
17 .... 2,450 ...... 45,400
(sick)
18 .... 1,850 ...... 43,550
(sicker!)
19 .... 3,850 ...... 39,700
20 .... 4,300 ...... 35,400
(on the mend)
21 .... 6,150 ...... 29,250
22 .... 5,200 ...... 24,050
23 .... 6,600 ...... 17,450
24 .... 4,250 ...... 13,200
25 .... 6,950 ........ 6,250
26 .... 3,850 ........ 2,400 to go
27 .... 4,150 ...... +1,750
28 .... 3,850 ...... +5,600
29 .... 8,850 .... +14,450
30 .... 3,800 .... +18,250
31 .... 7,850 .... +26,100 over target
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Daily step average for March was 5,840 .. definite progress over February (5,080). Still had 15/31 days below average, and 8 days below minimum 4,000 steps per day. Nonetheless, I plan to increase my daily target for April to 5,500 steps/day, or 165,000 steps total.
Still waiting for spring weather to catch up to the calendar so not a lot of outdoor walking, but I do try to do in-home walking 3x week (currently enjoying this one ..
https://www.youtube.com/watch?v=ya1SmXN4qRE)