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Thu, Apr-09-20, 07:42
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![dk_Swan's Avatar](customavatars/avatar96176_3.gif) |
Senior Member
Posts: 1,101
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Plan: Low Carb
Stats: 247/242/200
BF:
Progress: 11%
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Another quote from Kristine:
"If you're tired of starting over, stop stopping."
Jan. 11--263
Feb. 1--- 253 A loss of Ten Pounds.
March 1- 252 A loss of One Pound.
April 1 - 249 A loss of Three Pounds.
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Total Loss = 14 pounds
Goal:..... 243 by April 11th
A new low for me, 244, actually 244.9, but still, I'll take it!
That makes a five pound loss for April, which is very good. Better than Feb. and March. Still any loss is good, and I also know it's not really good for your health to lose too quickly anyway.
April 1....249
April 2....247 ![](https://yoursmiles.org/tsmile/flowers/t68050.gif)
April 3....245 ![](https://yoursmiles.org/tsmile/flowers/t68081.gif)
April 4....246
April 5....246
April 6....245 ![](https://yoursmiles.org/tsmile/flowers/t68084.gif)
April 7....246
April 8....246
April 9....244 ![](https://yoursmiles.org/tsmile/flowers/t68090.gif)
April 10..
April 11..
Result?
Goals completed:
Weigh less than 250 pounds
Wishes: Swim this summer, and be able to go to Starbucks again by December :health and other factors permitting.
2009: 370 / 2016: 260ish/ restart Jan. 2020: 263/ currently: 244/ goal:by Jan. 2021: 220/ goal weight 170[/QUOTE]
Last edited by dk_Swan : Fri, Apr-10-20 at 09:30.
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