Thu, Oct-12-06, 04:03
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Senior Member
Posts: 14,364
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Plan: Keto
Stats: 410/319/260
BF:
Progress: 61%
Location: Ystad, Sweden
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Hi Starter,
I am so sorry to hear that you're suffering so. Lcing has antiinflammatory properties, so I would think it would help. You might even look at the fasting thread in the buddies and challenges section of the forum. Fasting seems to help with many problems. I am trying it and seem to feel better on the days I fast. Strange.
With your fibro, you need to supplement, sleep and rest, exercise as much as you can. I would recommend light easy yoga, when I can manage it, it makes my muscles feel so much better. You could even think of a massage tech called Fibromassage. It was developed here in Sweden.
I understand totally about pain and the strangest symptoms ever, that come and go at their own will.
I am sure losing weight would help. I sure wish I had an easier time of it, but with Dercums, the body just doesn't want to let go. I keep plugging along.
Wishing you the best,
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