Wed, Aug-09-06, 20:21
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Registered Member
Posts: 57
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Plan: Meat & Egg fast
Stats: 240/159/120
BF:27%
Progress: 68%
Location: oregon
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I bought the aerobic striptease level 1, by Carmen Electra, hoping to get some exersize with it and also learn some sexy moves!
and it was not a bad,
but I dident really feel like it was a workout , dident even get my heart rate up at all, and its kind of hard to follow and I felt really stuped doing it at the weight I am at and all the ladys in her video are real thin, so I have put it aside for until I get closer to my goal weight, lol, I kept worrying my husband or the kids would see me doing it and laugh,
So what I am doing now is Kathy Smiths step aerobics workout, it fun, and does really get me heart rate up there, its real easy to follow, (after the first few times of practice of course!). and like all step aerobics its great for getting lean thighs and working the glutes,which the Lord knows I need help with!,lol.
of course you have to buy a step to go with the dvd, but I found one for only $20.00 at walmart,thats where I got the DVD too.
Love Lisa
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