Mon, Aug-27-01, 09:30
|
|
Senior Member
Posts: 150
|
|
Plan: Atkins, General low carb
Stats: 190/189/140
BF:
Progress: 2%
Location: Mississippi
|
|
Wow! I wish I had just one "bad day" to confess. Unfortunately, I have been bad for a month...went from my lowest (maybe back in June) of 158 to this mornings drastic 172. The positive side that I have found in this, is that I think that my success at quitting smoking is part of the cause. At least I quit smoking, though! Wow, was that hard. Today I am back on Induction with a vengance, and I'm going to STOP beating myself up about it. Hey, isn't this diet more successful if you don't smoke anyway???
|