Fri, Nov-25-05, 00:44
|
|
New Member
Posts: 14
|
|
Plan: Low GI Diet Revolution!!!
Stats: 125/122/112
BF:
Progress: 23%
Location: Kentucky
|
|
Hello there!!
Hello "Inkognito"--thanks for the input!! Of-course we can help eachother!! I too need to control my portions. I can do REALLY well for about 3-4 days, and then I usually have a "bad day." I need to work on that as well-and my late night hunger pains!!! It would be great to have a GI dieter's help!!
I tried the Atkins diet once..I couldn't do it!! I can't eat that much meat--I only eat chicken, seafood, and turkey. I got to the point where the smell of bacon made we wanna throw up!! Ahh! haha. And I agree-the GI diet is a much healthier way to lose weight-very balanced because you still recieve ALL the nutrients your body NEEDS. PLUS, I would probably consider myself a carb ADDICT--i love all those starchy, high-carb snacks and foods (cakes, cookies, pies, chips...all the good fattening stuff..haha) and I'm still allowed to savor SOME carbs..the "good ones", which helps me remain "under control."
BUT--we should help eachother--I know I need a lot of help, especially with dieting...it can be very challenging sometimes!! Good luck--skinny, here we come!!! hehe.
~Amber
[SIZE=7]PS- HAPPY THANKSGIVING EVERYONE!!!!![/SIZE]
|