Sat, Oct-25-14, 12:14
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Experimenter
Posts: 25,871
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Getting back to it and figuring out how you'll handle this better next time around is all you can do now. You might gain a bit, but it'll be water weight and should come off quickly. Congrats on sticking with it for 3 weeks!
Also, you might experience increased cravings now for a while. Giving into them will just make them worse and might completely derail you for a while.
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