Hi everyone, thanks for sharing.
I'm having such a hard time sticking to LC! I think I get induction flu much worse than I ever did before I was banded.
The band can definitely be a pain in the butt and I can't eat early in the day or late in the day. Maybe I'm too tight. Anyway, I get serious withdrawal when I go into induction then fail miserably because I'll have really bad carbs in a moment of frustration
Maybe it's because I already eat so much less than before in the first place? I don't know. Still trying though, taking it one day at a time. It's difficult because I get a lot of episodes of food getting stuck and having to vomit it loose. Not so much during the day but it's pretty traumatising when it happens
Doesn't matter how well I chew or how slowly I eat, some times, it just won't go down...
I've lost about 30lb since being banded and I'm stalling now, mainly it's my fault, I've been eating all the wrong things. I'm just glad I haven't gained, which I credit the band for. No matter how much I eat, I just can't eat as much as I used to so that's at least something. Sigh.
Do you guys find that LC food, mainly meat, sticks a lot? I have that problem with all kinds and textures of meat or meat substitutes...