Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
If Atkins is the most harsh/shock treatment, then Protein Power, then South Beach, this Dr. Charles Clak guy seems to be even "kinder, gentler" than the infernal South Beach guy.
Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
To each their own, although it does sound like a Sugarbusters clone to me. I don't think I would judge a plan's success by book sales as they do...I bought a LOT of books over the years of plans that fell WAY short of the mark!