Could someone please give me a marinade recipe for my steaks for tonight.. Have company coming and need to tenderize them.. I am on the induction phase right now..Thanks in advance

HTH.


* Exported from MasterCook *



HORIZON STEAK MARINADE

Recipe By :
Serving Size : 8 Preparation Time :0:10
Categories : #~# 0-5G Low Carb
Marinades Rubs Meat Znew2001


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup oil
2 tbsp chopped celery
1/2 cup claret wine
1 onion -- chopped
2 tbsp lemon juice
1 cl garlic -- minced
1 tsp salt
1/2 tsp marjoram

Combine and pour over meat. Let stand 3 to 24 hours.

MEAT MARINADE

Recipe By :
Serving Size : 4 Preparation Time :0:10
Categories : #~# 0-5G Low Carb
Marinades Rubs Meat Znew2001


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 cup olive oil
2 tbsp wine vinegar
4 tsp Worcestershire sauce
2 cl garlic -- crushed
2 tsp salt
pepper -- to taste
1 tsp celery salt

Rub meat with salt & pepper.
Combine the rest of the ingredients in a large Ziploc baggie. Mix well.
Add meat. Turn. Chill 2 or more hours (more is better), turning occasionally. Meat may be charcoaled or broiled/grilled . This makes enough marinade for 1 pound of meat, whether chops, steak, or fillet.
REVIEW: Once you taste steaks marinated in this, if you then try to eat plain steaks, you'll be disappointed.


OUTBACK MARINADE

Recipe By :
Serving Size : 8 Preparation Time :0:10
Categories : #~# 0-5G Low Carb
Copycat Marinades Rubs Meat
Znew

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cl chopped garlic
1/2 tsp salt
1 tbsp Balsamic Vinegar
1/2 cup Red Wine
2 tsp splenda
1/2 cup Olive Oil
2 tsp Worcestershire sauce
1 tsp chopped Basil

Using a blender chop and mix all ingredients, cover meats and vegetables and marinate for at least three hours. Always check to see if the meat is covered if not turn the meat so that each side receives equal flavour and tenderizing time.


CREDIT LINK

Greek Marinade

1/2 cup olive oil
2 whole lemons juiced
1 tbsp. oregano
1 tsp.salt & black pepper - to taste

Combine ingredients in a large bowl.
Use generously while grilling chicken, beef, fish, or pork making sure to
coat each side. You can also let meat marinate in the refrigerator for a few
hours or over night before cooking.
Per Serving (excluding unknown items): 968 Calories; 108g Fat (98.6% calories from fat); trace Protein; 3g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 1mg Sodium.

Exchanges: 0 Grain(Starch); 21 1/2 Fat.

~~~~~

Garlic Herb Marinade

1/4 cup olive oil
2 cloves garlic -- minced
2 tbsp. lemon juice
1/2 tsp. salt & black pepper
1 tsp. thyme
1 tsp. rosemary

Directions: Combine ingredients in a large bowl.
Use generously while grilling chicken, beef, fish, or pork making sure to
coat each side. You can also let meat marinate in the refrigerator for a few
hours or over night before cooking.

Per Serving (excluding unknown items): 502 Calories; 54g Fat (94.6% calories from fat); 1g Protein; 6g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 3mg Sodium.

Exchanges: 0 Grain(Starch); 1/2 Vegetable; 0 Fruit; 11 Fat.

~~~~~

Dijon Mustard Marinade

2 tsp.Dijon mustard
3 tbsp.white wine vinegar
2 tsp.garlic -- minced
2 tsp. honey
2 tsp.thyme
1 pinch salt & pepper -- to taste
1 tbsp. olive oil

Combine ingredients in a large bowl.
Use generously while grilling chicken, beef, fish, or pork making sure to
coat each side. You can also let meat marinate in the refrigerator for a few
hours or over night before cooking.

Per Serving (excluding unknown items): 21 Calories; 2g Fat (61.8% calories from fat); trace Protein; 2g Carbohydrate; trace Dietary Fiber; 0mg
Cholesterol; 14mg Sodium.
Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fat; 0 Other Carbohydrates.

~~~~~

Chinese Marinade
1/4 cup soy sauce
1/4 cup white wine -- or sherry
2 ginger root -- sliced
1medium onion -- cut up
1 clove garlic -- crushed
1 tsp. salt & black pepper -- to taste

Combine ingredients in a large bowl. Use generously while grilling chicken,
beef, fish, or pork making sure to coat each side. You can also let meat
marinate in the refrigerator for a few hours or over night before cooking.

Per Serving (excluding unknown items): 11 Calories; trace Fat (6.3% calories from fat); trace Protein; 2g Carbohydrate; trace Dietary Fiber; 0mg
Cholesterol; 180mg Sodium.

Exchanges: 1/2 Vegetable.

~~~~~~

Asian Marinade
1/2 tsp. cumin -- ground
1/2 tsp. coriander -- ground
1/4 tsp. salt
1 pinch cayenne pepper
1/4 cup peanut oil
1 clove garlic -- minced
1/4 tsp. ginger root -- ground
1 1/2 tbsp. rice wine vinegar
1 tsp.soy sauce
1/4 cup scallions -- thinly sliced

Combine ingredients in a large bowl.
Use generously while grilling chicken, beef, fish, or pork making sure to
coat each side. You can also let meat marinate in the refrigerator for a few
hours or over night before cooking.

Per Serving (excluding unknown items): 167 Calories; 18g Fat (95.1% calories from fat); trace Protein; 2g Carbohydrate; trace Dietary Fiber; 0mg
Cholesterol; 294mg Sodium.

Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 3 1/2 Fat; 0 Other Carbohydrates.

WOW, thanks for all the marinade receipes, Bina!!!!

Tiffany

My pleasure! (I love yahoo and google search, just type in what you need and BAM!)

thanks awhole lot. You saved my life...they look like great recipes