Karen's journey to be jiggle free : Gym Logs Forum : Active Low-Carber Forums

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Karen's journey to be jiggle free

My P.L.A.N.

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#10 ^

Sat, Apr-15-06, 20:46

pre3teach

Senior Member

Posts: 2,169

Plan: CAD
Stats: 148/127.5/124 Female 5ft

BF:28%/25%/20
Progress: 85%

Location: USA

April 7th workout: walking in airports
April 8th more walking in airports!!!
April 10th: 30 min eliptical/10 min. walk
April 11th: 10 min on treadmill/ 20 min weight lifting Long walk on the beach.
April 12th: Walking in airports.
April 14th: Played tennis for 11/2 hours
April 15th: Run/Walk 1mile Walk/1mile

My legs are sore and I am feeling some soreness from tennis. It felt good to play though. I think we will try to go several times a week. I played with DD. Time went really fast!

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