Tue, Jun-15-10, 10:03
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New Member
Posts: 23
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Plan: atkins
Stats: 280/271/200
BF:
Progress: 11%
Location: Holmes,PA
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Kettlebells
Just wondering if anybody on here has been using Kettlebells? I just started using them about a month ago as my main workout. I was into the whole isolation bodybuilder type workouts before but I switched over to Kettlebells and they are amazing. They really give you a boost in strength and its like doing cardio and weight training all in one. I suggest anyone serious about getting in shape give it a try. They are really versitile and you can do them almost anywhere. I would love to hear from anyone who has done work with Kettlebells or wishes to get started.
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