I purchased some Glutamine today and have a question about it. The store had two different types. The type I bought is made by Natural Factors and has 60 500mg capsules for $12.00. They had another type that was a powder with a much higher dose for $50.00.

Just wondering what brands, types, strengths, etc. others are using.

Thanks,
Arnie

Hi Arnie,
I have tryed various brands of glutamine.. and I like the powder, I usually take a teaspoon in my post workout shake, or mix it with cottage cheese or something...

then I take another teaspoon at night and mix it with same thing.. shake, yogurt.... etc..

I'm not sure which brands are acutally better, I would think they are all fairly generic.

cheers,
j