Mon, Feb-20-06, 13:29
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Senior Member
Posts: 2,927
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Plan: Atkins
Stats: 361/285.0/240.0
BF:Shake Hands w/Beef
Progress: 63%
Location: In Da U.P. eh? Menominee
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Saturday the 18th...
Woke up late, no time to work out had to bugger off to a meeting and was gone from noon till 2 am!
Sunday the 19th, 30 min on the Gazelle, and days 2&4 of the workout, but only 1 rep of each.
Today, nothing yet, but will do the cardio and days 1&3 in an hour or so....
Gotta stay current and be kept accountable!
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