Lisa's Lifting : Gym Logs Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
Lisa's Lifting

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#1 ^

Fri, May-14-04, 22:56

Built

Registered Member

Posts: 3,661

Plan: Metabolic Surge
Stats: 170/139/? Female 5'8"

BF:
Progress: 100%

Location: Canada's Wet Coast

Girlfriend, you work! Always great to see women getting into lifting.

Two questions for you:
1. Are you considering moving toward more free-weights
and
2. Do you get anything out of those inner-thigh leg lifts? I tried them a bunch of times, but I never seemed to get anything out of them. Ditto the adductor/abductor machine. I always wondered if I was doing them wrong.

And you are making SUPER progress! You must feel SOOOOOO GOOD!

Sponsored Links

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
[BFL] Weight lifting q for you experts.	RoseTattoo	Specific Exercise Plans	6	Tue, Mar-30-04 11:24
Question about my weight lifting plans	kingb123	Beginner/Low Intensity	1	Sat, Feb-07-04 07:18
Lifting weights, much harder than I thought....	Frederick	Beginner/Low Intensity	1	Sun, Mar-09-03 10:43
Are any of you lifting weights?	Pokey	Triple Digits Club	26	Sun, Feb-16-03 01:23
Feedback on Pilates vs Weight Lifting	arnie	Beginner/Low Intensity	1	Wed, Dec-18-02 00:42

All times are GMT -6. The time now is 04:01.