5k Road walk - Non-exerciser... Help! : Beginner/Low Intensity Forum : Active Low-Carber Forums

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5k Road walk - Non-exerciser... Help!

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#1 ^

Thu, Jul-08-04, 12:07

orchidday orchidday is offline

Just Keep Going!

Posts: 3,589

Plan: Atkins
Stats: 286/261/160 Female 5'8"

BF:BMI43.5%/39.7%/24%
Progress: 20%

Location: Florida

I am excited for you! Heck, maybe you came in last but you FINISHED! It is easy for us to forget sometimes that the first step is the most important. And getting in shape is really about doing just MORE than you used to do......... I am so happy for you that you are going to do this!

Orchid

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