Originally Posted by Liz53

Nothing reckless about LC. I'm just suggesting there may be an adjustment period. And, yes, all you can do is give it a go. However, if you do feel weak the first few days or weeks, know that it is part of the normal adjustment, and not something intrinsically bad about LC. And, yeah, the more you read, the more prepared you will be with ways to counteract the transient negative effects as your body kicks carbs.