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Any results with pilates?

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Tue, Sep-25-07, 17:17

Kayliz

Registered Member

Posts: 31

Plan: Atkins
Stats: 143/133/120 Female 5 feet 3 inches

BF:
Progress: 43%

Location: Missouri

Any results with pilates?

I have taken up Winsor Pilates b/c I had broken my leg, but am now in an air cast with doctors approval to excercise. I could do a stationary bike, but dont have one. Has anyone seen results with pilates? I really like the workouts, and would love to know what kind of results to expect doing it 4x per week.

Kayliz