Fri, May-21-21, 07:50
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Senior Member
Posts: 163
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Plan: Atkins/General LC
Stats: 240.0/167.2/155
BF:36/29.5/25
Progress: 86%
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My "old" goal was 170. I got down to 160.
Now, I've gained, and I got back up to 185. (No scale, after my move, and laid up from surgery, eating out of boredom)
I've set my new goal at 150. If I surpass it, I'll still be within "normal" BMI until 140, and I know how to STOP losing... though, honestly, once I'm in the swing, it does take a real mental shift.
BTW, I hit that goal back in early 2020. It's now mid-2021, and I am complaining because I'm up. (My clothes started getting tight, so I knew I couldn't keep putting off that new scale.)
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