Ladies and Gentlemen over 60 New Thread : TOF's (The Over Fifty's) Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Low-Carb Support Focus Groups > TOF's (The Over Fifty's)
Ladies and Gentlemen over 60 New Thread

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#1 ^

Wed, Aug-10-16, 08:26

Lulumae

Senior Member

Posts: 1,092

Plan: Atkins, sort of
Stats: 184/166/152 Female 5'6

BF:
Progress: 56%

MickiSue,
Berries and 90% chocolate are delicious. Maybe I can come round to being stricter. It's true, I don't fret about food so much these days. I feel pretty healthy as I don't eat gluten and mostly avoid sugar including fruit. For me it's about not gaining and maybe losing a little more. But I am rather fond of root vegetables and rice (which I eat in very small quantities) and I eat the occasional maize taco shell with my Mexican style beef.
Anyway, I am willing to be educated and inspired. That's why I'm here. :-)