Wed, Jan-19-11, 13:43
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Senior Member
Posts: 7,280
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Plan: Atkins
Stats: 237.0/209.0/160
BF:
Progress: 36%
Location: Northern CA
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Thanks Ladies.
I know that I am going to sound like a broken record, but here goes anyway. This is an amazing WOE that will bring you great results if you follow the plan and stick with it. Remember to be patient, not easy to do sometimes, I know this really well.
If you have not started a journal, IMHO it is a wonderful tool that helps to keep me accountable.
Best of luck to all that are just starting out or to those who are back with us once again.
Rox
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