Wed, Mar-06-02, 21:09
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Senior Member
Posts: 157
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Plan: SOUTH BEACH
Stats: 151.2/146/135
BF:
Progress: 40%
Location: STATEN ISLAND, N.Y.
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DAY 4 DONE
OK, DAY 4 DONE AND STILL DOING GOOD.
I MADE THESE LITTLE CREAM CHEESE CUPCAKES. CREAMCHEESE,SPLENDA,VANILLA,EGG
ONLY ABOUT 2-3 CARBS EACH. REALLY GOOD. NICE CHANGE FOR BREAKFAST.
B-1 CUPCAKE,COFFEE,CREAM
L-2EGGS,ASPARAGUS,CHEESE
S-TURKEY
D-CHICKEN,SALAD W/ BLEU CHEESE DRESSING
HAD SOME JELLO W/WHIPPED CREAM
STAYED AT ABOUT 20 CARBS.
I'LL WEIGH FRIDAY. I THINK I GOT ALL THE WATER IN. I HAD A GOOD WORKOUT TODAY. I WANT 145 BY SUNDAY.
WISH ME LUCK!
GOOD GOING EVERYONE!
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