Sat, Nov-07-09, 08:44
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Senior Member
Posts: 402
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Plan: PaNu (lacto-paleo) & VLC
Stats: 267/235.2/195
BF:40/35/20
Progress: 44%
Location: Northern Virginia
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Question about close grip lat pulldown equipment
I want to add this to my home workout. All the equipment I have currently at home are a flat bench, pairs of dumbbells up to 35#, swiss ball and pull up bar.
Is there any inexpensive/simple way to add this? I was wondering if I just had a cable that went over the pullup bar - is that feasable? Any ideas?
Thanks!
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