Mon, Jul-21-08, 14:47
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Registered Member
Posts: 68
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Plan: Atkins
Stats: 280/225/185
BF:
Progress: 58%
Location: Florida
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I'm a runner and I am soooo confused!
there are a million different opinions and i am really looking for some experience based advice. i am a runner - i recently adopted the LC lifestyle again. when i did it before i wasnt athletic at all, now i am. i am having such a hard time with energy. i am tired all the time, i cant complete nearly the miles i once could - 7-10 miles used to come easy, now i have to stop and walk after 3... i dont train any differently, its truly related to my food intake. i could use some peoples real experience here! thanks in advance for your help.
jamie
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