Sat, May-21-05, 15:23
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Senior Member
Posts: 567
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Plan: My OWN general LC!
Stats: 146/141.5/115
BF:not sure!
Progress: 15%
Location: SE TX
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well yesterday I worked out for 30 minutes longer or shorter depending. I stopped and took a few drinks of water, gave the baby her paci, etc. but I pretty much was able to maintain a steady work out.[IMG] [/IMG] that is a simular picture of my gym, I did sit ups/crunches, I worked on my legs, back, arms, etc. i may at some time take pictures of my chart that hangs on my wall.... anyway, my hubby finally fixed the remote so that I could watch the dvd and do the work out with it...today I did 80-85% of the routine and got tiered and am now aching! my back hurts like I lifted my cougch or something! It has been a few wks since my back has hurt, and I can live with out it hurting! I need to strenghthen my back and neck so they stop getting sore easily! any ideas?
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