Hello! I missed out on Easter, I was in bed with a cold. Bad headache and sore throat. Was not hungry I only had tea and some soup that my nice husband made me. Now I am better and had to get on the scale today and wow I am down 6lbs. My throat is still sore but the fever is gone. I am very happy and encouraged to maybe see 200 or less before my anniversary in Sept. I usually lose very slow.
I know how easy it is to gain a few lbs and how hard it is to lose. Don't feel bad Tiffany you will start losing again. I gave up last fall and again for a week at the end of March. I should know that if I do I gain. This is my way for life and I am not going to start adding carbs before I reach my goal. Take care everyone and have a great low carb day. Lynn

To be edited every Friday:
Friday April 11: 0 loss (hey I just started!)
Friday April 18: -2
Friday April 25:-2.5
Friday May 2:
Friday May 9:
Friday May 16:
Friday May 23****: yeah! TOTAL LOSS:

~~~morning all~~~ down 2 lbs this week ,walked 430 min this week..changed my walks a little added some stairs...6 flights.before an after my walk....hope your all well...plan on trying golf for the first time this sunday.... sammi

Good Morning!
I was ill but feel fine now and gained back one lb. It is getting warmer now so the yardwork has started raked leaves for 2 hours yesterday. Good exercise.

Great going Sammi!,,Riddler!!
I hope everyone has a great week and keep on losing.
Hugs,Lynn



Friday April 11...227
Friday April 18...225 -2
Friday April 25...220 -5
Friday May 2...?

Hey,

Another gain, to be expected. I've been on a carb binge for the last 2 weeks. Stopped yesterday, back on the Atkins wagon. Having some serious cravings right now but I will conquer them. Time for lunch.

Tiff

To be edited every Friday:

Friday April 11: 0
Friday April 18: +2 - oh no
Friday April 25: +3 - next week will be a lose!!
Friday May 2:
Friday May 9:
Friday May 16:
Friday May 23****: yeah! TOTAL LOSS:

I stayed the same this week--but that's good, because I was up 2 lbs a couple of days ago. This really is a long slow process ....good thing I'm past the impatience of youth!

judy

Sorry for not posting on Friday. Work seems to really be getting in my way. Not eating properly, or drinking water or exercising. I know my body that if I don't get in at least two work outs a week then I will stay the same.

Both Tom and I went up a pound. But we also were away for Easter and again didn't get in the water that we usually do.

Will have to get back on track this week. May go back to induction and try again. Is this a good idea?

Sorry to be gross. I'm new! Will I ever be able to "go" by myself again?


Signed,

Feeling sluggish in Burlington

Welcome browns_jen

To answere your question yes you will in time. Some people's bodies are more sluggish that others and it takes a bit.
Make sure you are getting plenty of water and dark green vegetables. You may have to use something for a little while to help, but your body should take over soon!!!

OMG I would love to join this. I started on April 22, 2003.

April 22: 220lbs
May 1: 210lbs
May 24: Goal is to be below the 200 mark!

A loss...

To be edited every Friday:

Friday April 11: 0
Friday April 18: +2 - oh no
Friday April 25: +3 - next week will be a lose!!
Friday May 2: - 2
Friday May 9:
Friday May 16:
Friday May 23****: yeah! TOTAL LOSS:

Woo Hooo


April 22: 220lbs
May 1: 210lbs
Nay 2: 210
May 9:
May 16:
May 23: below the 200 mark

~~~~~down 3 lbs ...walked...510 minuites...plus stairs...even tried jogging a little each time ..hope all are well...seeya nexted week sammi

Hi!
Way to go Sammi and everyone else who lost this week. I am sad to say I stayed the same. Well it did not go up either so I am happy but hope to see a loss next week.
260/219/150

Sorry that I haven't been able to post of Friday. Was very busy with work. I stayed the same and I don't know about Tom because he was away all week. Will post again on Monday for Friday.