Fri, Feb-28-03, 13:01
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Senior Member
Posts: 153
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Plan: IR Diet
Stats: 165/155/135
BF:
Progress: 33%
Location: Boston
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I eat dessert, but not the bad kind. I try to have as a dessert some oatmeal with natural peanutbutter or toast or a wheat bagel with cream cheese. I find it way way easier to follow the diet if I cut out sugar completely. When I eat a sugar dessert at night I wake up in the morning with bad sugar/carb cravings. If I don't eat it ever, I don't crave it. But that's just me, if you can eat it and your fine by all means, I'm jealous!
Tori
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