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  #1   ^
Old Sun, Apr-21-02, 23:23
DebPenny's Avatar
DebPenny DebPenny is offline
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Posts: 1,514
 
Plan: TSP/PPLP/low-cal/My own
Stats: 250/209/150 Female 63.5 inches
BF:
Progress: 41%
Location: Sacramento, CA
Default Chilled Cucumber Soup

Chilled Cucumber Soup

1 Servings

I adapted this one from a recipe in Cafe Beaujolais.

1 cup peeled, seeded & minced English cucumbers
2 teaspoons minced garlic
2 tablespoons minced scallions
2 tablespoons lemon juice
1 cup creme fraiche
1/2 tablespoon fresh dill weed, minced
salt
white pepper
1 tablespoon toasted chopped walnuts

Combine all ingredients except walnuts and refrigerate for 4 hours or more. Garnish with walnuts (optional) to serve.

Amount Per Serving
Calories 531 Calories from Fat 412
Percent Total Calories From:
Fat 78% Protein 7% Carb. 15%

Nutrient Amount per % Daily
Serving Value
Total Fat 46 g 70%
Saturated Fat 26 g 130%
Cholesterol 95 mg 32%
Sodium 1280 mg 53%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 5%
Sugars 0 g
Protein 9 g

Vitamin A 32% Vitamin C 42% Calcium 0% Iron 6%
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  #2   ^
Old Sun, Nov-24-02, 20:24
SummerYet's Avatar
SummerYet SummerYet is offline
Reinventing Myself
Posts: 11,768
 
Plan: Doctor's Plan
Stats: */*/* Female 5 ft 3 in
BF:
Progress: 77%
Location: Scotch Plains, NJ
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CanI ask a stupid question? WHat is creme fraiche? This sounds really good and I would love to try it.

~Michelle
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