Fri, Aug-23-02, 08:09
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Senior Member
Posts: 242
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Plan: Protein Power (more or less)
Stats: 285/231/200
BF:
Progress: 64%
Location: North Jersey Highlands
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cheese crisps
Hi --
I call mine cheese crisps -- put 3-4 slices of provelone on a small plate and microwave them for 2:15. Then I let them cool and pry them off the plate. They usually come off in one section and I cut them in quarters. I do not store them in tupperware or plastic bags because doing so draws condensation and makes the crisps less, well, crisp.
Sometimes I use fewer slices of prov but grate some cheddar or crumble feta or gorgonzola on top. This makes for nice variety. Finally, I figured the approximate calorie/fat/carb/protein numbers for each of the crisps I make most commonly and fed them into the "custom foods" section of Fitday.com, so now all I have to do to record the consumption of cheese crisps is slect the correct custom food and the quantity.
Teridoodle, really, I'm NOT following you around! Just turns out that you have already posted in the the fora to which I tend to be drawn!
Cheers -- RA Harris
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