Mon, Aug-05-02, 17:15
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Senior Member
Posts: 286
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Plan: atkins
Stats: 210/210/125
BF:
Progress: 0%
Location: new jersey
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i dont really think i am a carb addict
i know, i am doing a 180, first i want to thank you for your time in answering me.
i had lost weight on ww before, just eating the foods i enjoy, i have to admit i was hungry, but that, i found out now, is because i did spend most of my pts on carbs. i just think, that those are the foods, i enjoy eating, even as a kid i would trade my cheeseburgers for my brothers french fries. i never had a weight problem till after i had my daughter at age 30. i am 37 now. i just have to find a balance at my meals. i cant just have an all carb meal, i cant just have an all protein meal. see, if i eat the low carb way, i am full longer but i wind up over eating anyway later on in the day, because the protien meals i am eating are not what i really want to eat. i am not a real big meat eater, i dont like fish and i was adding fat and calories in things i normally ate more healthy other wise, just cause you can on high protein diets. like, i do like eggwhites and just cooking them in pam spray, but when i am on a protien diet, i fry whole eggs in butter.
i am just want to eat from all food groups in the proper portions. so although i do believe in the theory of protien plans, they just arent for me. i do appreciate all responses and advice, and wish everyone success, but hopefully i have learned my lesson about protein plans for me.
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