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  #31   ^
Old Sun, Jun-20-04, 19:29
Paris Paris is offline
Senior Member
Posts: 2,816
Plan: IF & Paleo
Stats: 270/254/150 Female 68 inches
BF:--- too much!
Progress: 13%
Location: Oregon

This looks awesome! And I have some mahi mahi that is calling out for something like this.
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  #32   ^
Old Mon, Jun-21-04, 13:44
Bread Who? Bread Who? is offline
New Member
Posts: 9
Plan: South Beach
Stats: 150/130/120 Female 5' 6"

wow, i'm not usually a fish fan, but i tried this and it was terrific!! thanks!
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  #33   ^
Old Sat, Jun-26-04, 08:43
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Archie Archie is offline
Senior Member
Posts: 518
Plan: Atkins
Stats: 236/202.5/159 Male 66
Progress: 44%
Location: Vancouver Island, B.C.

This is very similar to chicken parm only with it you soak the chicken in the mixture (I leave it overnight) and you can put a couple of eggs in as well. I also experiment with other things added into the coating such as ground flax, almond meal, etc.
I'm now looking very forward to trying it with fish!
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  #34   ^
Old Thu, Sep-20-12, 15:28
pianofritz pianofritz is offline
New Member
Posts: 18
Plan: Atkins
Stats: 244/216/190 Male 70.5 inches
Progress: 52%
Location: Zirconia, North Carolina
Smile Shiritake noodles

Originally Posted by snverge
Hi everyone! I'm pretty new at this...three days new to be exect and I havn't read any book or anything yet. The fish recipe sounds excellent and I going to make it tomorrow. I have a growing family to feed, but I don't want to grow with them anymore!! Is there any side dishes anyone could recommend to go with this or should I just eat the fish and leave the sidedishes for my family. I've just always grown up with always having my meat , veggie, and a starch(potatoes, rice, etc..). I'm having a hard time replacing the starch...should I have more veggies????Is there any kind of pasta I can have???

We live in North Carolina, about 12 miles from Hendersonville. Ingles Food store is a little bit more expensive than Walmart but they carry some low carb items that Walmart does not have. The item is "Shirtake Noodles" and it comes in two kinds - the ones that look like macaroni and the others that look like fettucini.

CAUTION! These are made from tofu and have very little carbs but unless you follow the directions the odor of fermenting bean curd is not too pleasant.
Rinsing the noodles thoroughly, patting them dry in a couple of paper towels then rinsing again followed by another drying sessions helps. Then you need to put the noodles into a bowl and into the microwave for one minute followed by another drying session. At that point the noodles have very little odor to them and go well with any type of low carb gravy you might want to use.
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  #35   ^
Old Sun, Mar-01-15, 05:48
Xephyr Xephyr is offline
New Member
Posts: 7
Plan: Atkins
Stats: 20/20/25 Female 5feet2inches

Im making this for dinner tonight. Will update later in the day. Thanks!
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  #36   ^
Old Sun, Jan-10-16, 14:05
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nwwaterboy nwwaterboy is offline
Registered Member
Posts: 73
Plan: Atkins DANDR
Stats: 258.4/241.4/190 Male 6'
Progress: 25%

Can anyone tell me if a person could cook this beforehand and then zap it later in the microwave? I know microwaving fish sometimes doesn't make the best results but I'm wanting to cook stuff beforehand so I can just zap things when I get home from work.
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  #37   ^
Old Mon, Jan-29-18, 11:59
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Stardust Stardust is offline
Senior Member
Posts: 14,364
Plan: Keto
Stats: 410/319/260 Female 5'10"
Progress: 61%
Location: Ystad, Sweden

I made this tonight and it was yummy!
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