I really having a "fat" day today I just whish tom would start....I think I wouldn't feel so bloated .....STOM!

I did it!!!!! I did the belly dancing tape!!!!!! (Fat burning) WOO HOO!!!!!!!!!!!

I completely sympathize with the TOTM thing. I wish mine would start and get it over with...........

Now I need to get back to belly dancing! I've beel slacking I want a hip scarf....maybe when I get thinner I'll get one as a reward

I've seen some beautiful hips scaves........ <sigh> None around here though. That would be a cool reward!!!!!

I think there is a store here at the mall that sells a lot of that kind of thing. I remember seeing the tops that are covered in coins. <sigh> someday I will look good in that Don't know where I'd wear it except to workout

I kept thinking that I posted my workout yesterday...guess not!


30 min belly dancing...basic moves
upper body lifting


OMG!!! My arms were tired after doing shoulder shimmys and snake arms. The weights were though, but I did it

My body fat has moved down again!!! WOO HOO!!!! it went down 1.3%....I'm so glad that I have been taking measurements

Measurments are great!!!!! :-D BF going down is great!!!!!! :-D You're just having a great day!!!! :-D

Walked 4 1/2 miles today.

Feeling a little tired now that TTOM has come to visit I'm hoping that it takes a few pounds with it when it leaves!

didn't get to post this at the time because I was waiting for a phone call from my sister.

Belly dancing: Bacic moves AND fat burning(almost an hour)
upper body weights

upper body weights
mowed the lawn...not a "real" workout, but it was 2 hours of walking and pushing the mower....LOL

You have been so good!!!!!!!

Okay, this probably doesn't count, but I planted 48 plants today. Bent over digging in the dirt for 2 1/2 hours has got to count for something.....


Back to real workout tomorrow....

Hi and thanks for the visit to my gym log. It is unusual to see people there.

Can really associate with the gardening and lawn mowing. I did my front garden last night and hope to do the back on Wednesday. That will be about an hour. I think working in the garden certainly qualifies as good exercise. I had stopped going to the gym on Sunday so that I could spend time in the garden - working, not resting.

Hopefully will be off to the gym tonight.

Keep on exercising - how's the belly dancing going? Any performances planned?

Like you, I have to take time from my workout to work in the garden. I am not able to do both at this point, maybe someday I will How are your workouts going? As for the belly dancing, oh my heavens no! I'm not doing that where anyone can see me I practice at home with the shades drawn It is fun though Hope you have a good workout!


Margo