Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #31   ^
Old Sat, Apr-06-24, 04:46
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,354
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

April Goal 300,000

01 - 10,636 - 289,364
02 - 07,127 - 282,237
03 - 11,895 - 270,342
04 - 12,548 - 257,794
05 - 10,267 - 247,527
Reply With Quote
Sponsored Links
  #32   ^
Old Sat, Apr-06-24, 08:32
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,306
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

April Goal 200,000 steps

01: 4,444......195,556
02: 3,816......191,740
03: 9,249......182,491
04: 5,301......177,190
05: 4,235......172,955
Reply With Quote
  #33   ^
Old Sun, Apr-07-24, 00:53
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,781
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

April Goal: 225,000

Date * Steps * Remaining for goal
- 01 - 10,959 ----- 214,041
- 02 - 10,081 ----- 203,960
- 03 - 10,225 ----- 193,735
- 04 - 10,823 ----- 182,912
- 05 - 10,205 ----- 172,707
- 06 --- 7421 ----- 165,286
Reply With Quote
  #34   ^
Old Sun, Apr-07-24, 04:33
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,267
 
Plan: LC, GF
Stats: 241/186/140 Female 165 cm
BF:
Progress: 54%
Location: Eastern ON, Canada
Default

April Target: 165,000 steps
average: 5,500/day .... (rounded up/down to nearest 50)

01 .... 5,500 .... 159,500
02 .... 8,750 .... 150,750
03 .... 3,600 .... 147,150
04 .... 4,700 .... 142,450
05 .... 3,000 .... 139,450
06 .... 6,700 .... 132,750 to go
Reply With Quote
  #35   ^
Old Sun, Apr-07-24, 05:06
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,354
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

April Goal 300,000

01 - 10,636 - 289,364
02 - 07,127 - 282,237
03 - 11,895 - 270,342
04 - 12,548 - 257,794
05 - 10,267 - 247,527
06 - 10,584 - 236,943
Reply With Quote
  #36   ^
Old Sun, Apr-07-24, 05:35
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,157
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

APRIL GOAL - 400,000 Steps

01 - 11,768 steps -- 11,768 total steps
02 - 18,468 steps -- 30,236 total steps
03 - 05,556 steps -- 35,792 total steps
04 - 19,339 steps -- 55,131 total steps
05 - 05,015 steps -- 60,146 total steps
06 - 25,645 steps -- 85,791 total steps
Reply With Quote
  #37   ^
Old Sun, Apr-07-24, 06:11
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,210
 
Plan: Under 50 grams
Stats: 190.2/182.0/147 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
Default

April Goal 175,000
🌺🌸🌺🌸🌺🌸🌺🌸

Day 1.7,210..167,790
Day 2.7,190160,600
Day 3...5,900154,700
Day 4.1,920152,780
Day 5.5,870..146,910
Day 6.5,250..141,660 To Go!
Reply With Quote
  #38   ^
Old Sun, Apr-07-24, 07:56
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,306
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

April Goal 200,000 steps

01: 4,444......195,556
02: 3,816......191,740
03: 9,249......182,491
04: 5,301......177,190
05: 4,235......172,955
06: 4,770......168,185
Reply With Quote
  #39   ^
Old Mon, Apr-08-24, 00:18
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,781
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

April Goal: 225,000

Date * Steps * Remaining for goal
- 01 - 10,959 ----- 214,041
- 02 - 10,081 ----- 203,960
- 03 - 10,225 ----- 193,735
- 04 - 10,823 ----- 182,912
- 05 - 10,205 ----- 172,707
- 06 --- 7421 ----- 165,286
- 07 --- 7057 ----- 158,229
Reply With Quote
  #40   ^
Old Mon, Apr-08-24, 05:14
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,354
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

April Goal 300,000

01 - 10,636 - 289,364
02 - 07,127 - 282,237
03 - 11,895 - 270,342
04 - 12,548 - 257,794
05 - 10,267 - 247,527
06 - 10,584 - 236,943
07 - 13,821 - 223,122
Reply With Quote
  #41   ^
Old Mon, Apr-08-24, 05:38
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,157
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

APRIL GOAL - 400,000 Steps

01 - 11,768 steps -- 11,768 total steps
02 - 18,468 steps -- 30,236 total steps
03 - 05,556 steps -- 35,792 total steps
04 - 19,339 steps -- 55,131 total steps
05 - 05,015 steps -- 60,146 total steps
06 - 25,645 steps -- 85,791 total steps
07 - 14,477 steps --100,268 total steps
Reply With Quote
  #42   ^
Old Mon, Apr-08-24, 06:10
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,210
 
Plan: Under 50 grams
Stats: 190.2/182.0/147 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
Default

April Goal 175,000
🌺🌸🌺🌸🌺🌸🌺🌸

Day 1.7,210..167,790
Day 2.7,190160,600
Day 3...5,900154,700
Day 4.1,920152,780
Day 5.5,870..146,910
Day 6.5,250..141,660
Day 7.4,830136,830 To Go!
Reply With Quote
  #43   ^
Old Mon, Apr-08-24, 07:03
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,267
 
Plan: LC, GF
Stats: 241/186/140 Female 165 cm
BF:
Progress: 54%
Location: Eastern ON, Canada
Default

April Target: 165,000 steps
average: 5,500/day .... (rounded up/down to nearest 50)

01 .... 5,500 .... 159,500
02 .... 8,750 .... 150,750
03 .... 3,600 .... 147,150
04 .... 4,700 .... 142,450
05 .... 3,000 .... 139,450
06 .... 6,700 .... 132,750
07 .... 3,900 .... 128,850 to go
Reply With Quote
  #44   ^
Old Mon, Apr-08-24, 23:16
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,781
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

April Goal: 225,000

Date * Steps * Remaining for goal
- 01 - 10,959 ----- 214,041
- 02 - 10,081 ----- 203,960
- 03 - 10,225 ----- 193,735
- 04 - 10,823 ----- 182,912
- 05 - 10,205 ----- 172,707
- 06 --- 7421 ----- 165,286
- 07 --- 7057 ----- 158,229
- 08 --- 6105 ----- 152,124
Reply With Quote
  #45   ^
Old Tue, Apr-09-24, 02:02
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,354
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

April Goal 300,000

01 - 10,636 - 289,364
02 - 07,127 - 282,237
03 - 11,895 - 270,342
04 - 12,548 - 257,794
05 - 10,267 - 247,527
06 - 10,584 - 236,943
07 - 13,821 - 223,122
08 - 12,819 - 210,303
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 07:40.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.