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  #31   ^
Old Tue, Feb-06-24, 07:09
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,210
 
Plan: Under 50 grams
Stats: 190.2/182.0/147 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
Default

February Target Goal 175,000

Day 18,400 steps / 166,600 to go!
Day 27,700 steps / 158,900 to go!
Day 3..5,700 steps / 153,300 to go!
Day 4..2,780 steps / 150,520 to go!
Day 5..9,590 steps / 140,930 to go!
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  #32   ^
Old Tue, Feb-06-24, 07:51
NHSB NHSB is offline
Senior Member
Posts: 948
 
Plan: IF+HP+Cycling+Stillman
Stats: 148/147/130 Female 56
BF:29%/27%/20%-25%
Progress: 6%
Location: New England
Default

February Goal: 348,000 steps
12,000 steps/day

01 - 18,486 steps - 329,514
02 - 12,559 steps - 316,955
03 - ..8,731 steps - 308,224
04 - ..5,976 steps - 302,248
05 - 18,961 steps - 283,286
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  #33   ^
Old Tue, Feb-06-24, 09:31
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,268
 
Plan: LC, GF
Stats: 241/186/140 Female 165 cm
BF:
Progress: 54%
Location: Eastern ON, Canada
Default

February Target: 162,400 steps
average: 5,600/day .... (rounded up/down to nearest 50)

01 .... 3,200 .... 159,200
02 .... 3,650 .... 155,550
03 .... 7,250 .... 148,300
04 .... 4,150 .... 144,150
05 .... 6,550 .... 137,600 to go
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  #34   ^
Old Wed, Feb-07-24, 00:16
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,781
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

February Goal: 225,000

Date * Steps * Remaining for goal
- 01 - 10,630 ----- 214,370
- 02 --- 9624 ----- 204,746
- 03 --- 8899 ----- 195,847
- 04 --- 4670 ----- 191,177
- 05 --- 8926 ----- 182,251
- 06 - 11,056 ----- 171,195
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  #35   ^
Old Wed, Feb-07-24, 01:21
Demi's Avatar
Demi Demi is offline
Posts: 26,879
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Step goal for February: 400,000

01 - 15,169 steps - 384,831
02 - 15,503 steps - 369,328
03 - 28,164 steps - 341,164
04 - 17,070 steps - 324,094
05 - 14,731 steps - 309,363
06 - 14,816 steps - 294,547 to go
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  #36   ^
Old Wed, Feb-07-24, 05:23
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,354
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

February Step Goal: 290,000
10,000 per day

Feb 01 .. 11,030 .. 278,970 to go
Feb 02 .. 7,394 . 271,576
Feb 03 .. 10,823 . 260,753
Feb 04 .. 11,277 . 249,476
Feb 05 ...12,399 . 237,077
Feb 06 .. 10,096 . 226,981
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  #37   ^
Old Wed, Feb-07-24, 05:38
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,157
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

February Goal: average 15,000 steps per day X 29 : 435,000 steps


01------13,212 -- 421,788
02------06,212 -- 415,576
03------13,309 -- 402,267
04------15,500 -- 386,767
05------13,758 -- 373,009
06------11,693 -- 361,316
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  #38   ^
Old Wed, Feb-07-24, 05:48
NHSB NHSB is offline
Senior Member
Posts: 948
 
Plan: IF+HP+Cycling+Stillman
Stats: 148/147/130 Female 56
BF:29%/27%/20%-25%
Progress: 6%
Location: New England
Default

February Goal: 348,000 steps
12,000 steps/day

01 - 18,486 steps - 329,514
02 - 12,559 steps - 316,955
03 - ..8,731 steps - 308,224
04 - ..5,976 steps - 302,248
05 - 18,961 steps - 283,286
06 - 19,855 steps - 263,431
Reply With Quote
  #39   ^
Old Wed, Feb-07-24, 06:09
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,210
 
Plan: Under 50 grams
Stats: 190.2/182.0/147 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
Default

February Target Goal 175,000

Day 18,400 steps / 166,600 to go!
Day 27,700 steps / 158,900 to go!
Day 3..5,700 steps / 153,300 to go!
Day 4..2,780 steps / 150,520 to go!
Day 5..9,590 steps / 140,930 to go!
Day 64,450 steps / 136,480 to go!
Reply With Quote
  #40   ^
Old Thu, Feb-08-24, 00:00
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,781
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

February Goal: 225,000

Date * Steps * Remaining for goal
- 01 - 10,630 ----- 214,370
- 02 --- 9624 ----- 204,746
- 03 --- 8899 ----- 195,847
- 04 --- 4670 ----- 191,177
- 05 --- 8926 ----- 182,251
- 06 - 11,056 ----- 171,195
- 07 - 10,174 ----- 161,021
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  #41   ^
Old Thu, Feb-08-24, 00:54
Demi's Avatar
Demi Demi is offline
Posts: 26,879
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Step goal for February: 400,000

01 - 15,169 steps - 384,831
02 - 15,503 steps - 369,328
03 - 28,164 steps - 341,164
04 - 17,070 steps - 324,094
05 - 14,731 steps - 309,363
06 - 14,816 steps - 294,547
07 - 12,698 steps - 281,849 to go
Reply With Quote
  #42   ^
Old Thu, Feb-08-24, 03:34
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,354
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

February Step Goal: 290,000
10,000 per day

Feb 01 .. 11,030 .. 278,970 to go
Feb 02 .. 7,394 . 271,576
Feb 03 .. 10,823 . 260,753
Feb 04 .. 11,277 . 249,476
Feb 05 ...12,399 . 237,077
Feb 06 .. 10,096 . 226,981
Feb 07 13,071 . 213,910
Reply With Quote
  #43   ^
Old Thu, Feb-08-24, 06:30
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,210
 
Plan: Under 50 grams
Stats: 190.2/182.0/147 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
Default

February Target Goal 175,000

Day 18,400 steps / 166,600 to go!
Day 27,700 steps / 158,900 to go!
Day 3..5,700 steps / 153,300 to go!
Day 4..2,780 steps / 150,520 to go!
Day 5..9,590 steps / 140,930 to go!
Day 64,450 steps / 136,480 to go!
Day 7..7,080 steps / 129,400 to go!
Reply With Quote
  #44   ^
Old Thu, Feb-08-24, 06:43
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,268
 
Plan: LC, GF
Stats: 241/186/140 Female 165 cm
BF:
Progress: 54%
Location: Eastern ON, Canada
Default

February Target: 162,400 steps
average: 5,600/day .... (rounded up/down to nearest 50)

01 .... 3,200 .... 159,200
02 .... 3,650 .... 155,550
03 .... 7,250 .... 148,300
04 .... 4,150 .... 144,150
05 .... 6,550 .... 137,600
06 .... 3,900 .... 133,700
07 .... 7,250 .... 126,450 to go
Reply With Quote
  #45   ^
Old Thu, Feb-08-24, 15:55
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,157
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

February Goal: average 15,000 steps per day X 29 : 435,000 steps


01------13,212 -- 421,788
02------06,212 -- 415,576
03------13,309 -- 402,267
04------15,500 -- 386,767
05------13,758 -- 373,009
06------11,693 -- 361,316
07------13,276 -- 348,040
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