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  #76   ^
Old Mon, Dec-18-23, 00:56
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,768
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 154
02 - 154
03 - 154
04 - 154
05 - 154
06 - 154
07 - 154
08 - 153
09 - 153
10 - 153
11 - 154
12 - 154
13 - 154
14 - 154
15 - 154
16 - 154
17 - 154
18 - 154
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  #77   ^
Old Mon, Dec-18-23, 03:27
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 154.0 ibuprofen
02 - 153.5 |
03 - 153.0 |
04 - 152.5 |
05 - 151.5 |
06 - 152.0 |
07 - 151.5 |
08 - 152.0 |
09 - 151.5 |
10 - 152.0 \/
11 - 152.5
12 - 152.5 heavy lunch/dessert
13 - 152.0
14 - 152.0
15 - 152.0
16 - 151.0
17 - 150.0
18 - 150.0
Reply With Quote
  #78   ^
Old Mon, Dec-18-23, 09:51
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,096
  
Plan: M-F vlc, looser LC wkends
Stats: 353.6/244.8/165 Female 5'11
BF:
Progress: 58%
Default
01 - 298.0
02 - 295.8
03 - 294.4
04 - 293.8
05 - 293.2
06 - 291.6
07 - 289.4
08 - 288.4
09 - 287.8
10 - 291.2
11 - 295.2
12 - 295.6
13 - 294.8
14 - 293.6
15 - 293.8
16 - 295.2
17 - 294.8
18 - 294.0
Reply With Quote
  #79   ^
Old Tue, Dec-19-23, 01:07
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,768
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 154
02 - 154
03 - 154
04 - 154
05 - 154
06 - 154
07 - 154
08 - 153
09 - 153
10 - 153
11 - 154
12 - 154
13 - 154
14 - 154
15 - 154
16 - 154
17 - 154
18 - 154
19 - 154
Reply With Quote
  #80   ^
Old Tue, Dec-19-23, 03:09
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 154.0 ibuprofen
02 - 153.5 |
03 - 153.0 |
04 - 152.5 |
05 - 151.5 |
06 - 152.0 |
07 - 151.5 |
08 - 152.0 |
09 - 151.5 |
10 - 152.0 \/
11 - 152.5
12 - 152.5 heavy lunch/dessert
13 - 152.0
14 - 152.0
15 - 152.0
16 - 151.0
17 - 150.0
18 - 150.0
19 - 149.5
Reply With Quote
  #81   ^
Old Tue, Dec-19-23, 08:59
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
12/31: 192
01/31: 183.2
02/28: 184.4
03/31: 189.6
04/30: 189.6
05/31: 196.6
06/30: 189
07/31: 194.6
08/31: 188.8
09/30: 188.4
10/31: 194.6
11/30: 197.4

01: 197.6
02: 197
03: 196.4
04: 197.8
05: 198.2
06: 199.8
07: 199.6
08: 197.6
09: 198.6
10: 198.2
11: 197.6
12: 199
13: 197.6
14: 198.4
15: 197.8
16: 196.4
17: 197.2
18: 196.6
19: 197.8
Reply With Quote
  #82   ^
Old Wed, Dec-20-23, 00:03
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,768
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 154
02 - 154
03 - 154
04 - 154
05 - 154
06 - 154
07 - 154
08 - 153
09 - 153
10 - 153
11 - 154
12 - 154
13 - 154
14 - 154
15 - 154
16 - 154
17 - 154
18 - 154
19 - 154
20 - 153
Reply With Quote
  #83   ^
Old Wed, Dec-20-23, 03:07
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 154.0 ibuprofen
02 - 153.5 |
03 - 153.0 |
04 - 152.5 |
05 - 151.5 |
06 - 152.0 |
07 - 151.5 |
08 - 152.0 |
09 - 151.5 |
10 - 152.0 \/
11 - 152.5
12 - 152.5 heavy lunch/dessert
13 - 152.0
14 - 152.0
15 - 152.0
16 - 151.0
17 - 150.0
18 - 150.0
19 - 149.5
20 - 149.5
Reply With Quote
  #84   ^
Old Wed, Dec-20-23, 10:29
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,096
  
Plan: M-F vlc, looser LC wkends
Stats: 353.6/244.8/165 Female 5'11
BF:
Progress: 58%
Default
01 - 298.0
02 - 295.8
03 - 294.4
04 - 293.8
05 - 293.2
06 - 291.6
07 - 289.4
08 - 288.4
09 - 287.8
10 - 291.2
11 - 295.2
12 - 295.6
13 - 294.8
14 - 293.6
15 - 293.8
16 - 295.2
17 - 294.8
18 - 294.0
19 - 294.0
20 - 291.8
Reply With Quote
  #85   ^
Old Thu, Dec-21-23, 00:27
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,768
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 154
02 - 154
03 - 154
04 - 154
05 - 154
06 - 154
07 - 154
08 - 153
09 - 153
10 - 153
11 - 154
12 - 154
13 - 154
14 - 154
15 - 154
16 - 154
17 - 154
18 - 154
19 - 154
20 - 153
21 - 153
Reply With Quote
  #86   ^
Old Thu, Dec-21-23, 01:38
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 154.0 ibuprofen
02 - 153.5 |
03 - 153.0 |
04 - 152.5 |
05 - 151.5 |
06 - 152.0 |
07 - 151.5 |
08 - 152.0 |
09 - 151.5 |
10 - 152.0 \/
11 - 152.5
12 - 152.5 heavy lunch/dessert
13 - 152.0
14 - 152.0
15 - 152.0
16 - 151.0
17 - 150.0
18 - 150.0
19 - 149.5
20 - 149.5
21 - 149.0
Reply With Quote
  #87   ^
Old Thu, Dec-21-23, 09:33
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,096
  
Plan: M-F vlc, looser LC wkends
Stats: 353.6/244.8/165 Female 5'11
BF:
Progress: 58%
Default
01 - 298.0
02 - 295.8
03 - 294.4
04 - 293.8
05 - 293.2
06 - 291.6
07 - 289.4
08 - 288.4
09 - 287.8
10 - 291.2
11 - 295.2
12 - 295.6
13 - 294.8
14 - 293.6
15 - 293.8
16 - 295.2
17 - 294.8
18 - 294.0
19 - 294.0
20 - 291.8
21 - 292.2
Reply With Quote
  #88   ^
Old Fri, Dec-22-23, 00:31
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,768
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 154
02 - 154
03 - 154
04 - 154
05 - 154
06 - 154
07 - 154
08 - 153
09 - 153
10 - 153
11 - 154
12 - 154
13 - 154
14 - 154
15 - 154
16 - 154
17 - 154
18 - 154
19 - 154
20 - 153
21 - 153
22 - 153
Reply With Quote
  #89   ^
Old Fri, Dec-22-23, 02:09
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 154.0 ibuprofen
02 - 153.5 |
03 - 153.0 |
04 - 152.5 |
05 - 151.5 |
06 - 152.0 |
07 - 151.5 |
08 - 152.0 |
09 - 151.5 |
10 - 152.0 \/
11 - 152.5
12 - 152.5 heavy lunch/dessert
13 - 152.0
14 - 152.0
15 - 152.0
16 - 151.0
17 - 150.0
18 - 150.0
19 - 149.5
20 - 149.5
21 - 149.0
22 - 149.0
Reply With Quote
  #90   ^
Old Fri, Dec-22-23, 11:12
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,096
  
Plan: M-F vlc, looser LC wkends
Stats: 353.6/244.8/165 Female 5'11
BF:
Progress: 58%
Default
01 - 298.0
02 - 295.8
03 - 294.4
04 - 293.8
05 - 293.2
06 - 291.6
07 - 289.4
08 - 288.4
09 - 287.8
10 - 291.2
11 - 295.2
12 - 295.6
13 - 294.8
14 - 293.6
15 - 293.8
16 - 295.2
17 - 294.8
18 - 294.0
19 - 294.0
20 - 291.8
21 - 292.2
22 - 296.2
Reply With Quote
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