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  #76   ^
Old Tue, Nov-14-23, 08:05
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
12/31: 192
01/31: 183.2
02/28: 184.4
03/31: 189.6
04/30: 189.6
05/31: 196.6
06/30: 189
07/31: 194.6
08/31: 188.8
09/30: 188.4
10/31: 194.6

01: 197
02: 198.2
03: 195.2
04: 194.6
05: dnw
06: 196.4
07: dnw
08: 200
09: 198.6
10: 199.8
11: dnw
12: dnw
13: 202
14: 199.2
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  #77   ^
Old Wed, Nov-15-23, 00:02
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 150.5
02 - 151.0
03 - 151.0
04 - 151.5
05 - 153.0
06 - 153.0
07 - 153.5 High fiber dinner
08 - 152.5
09 - 152.5
10 - 152.0
11 - 150.5
12 - 150.5
13 - 152.0
14 - 152.0
15 - 151.5
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  #78   ^
Old Wed, Nov-15-23, 00:33
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,768
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - DNW (away overnight)
02 - DNW (away overnight)
03 - 153
04 - 153
05 - 154
06 - 155
07 - 154
08 - 154
09 - 153
10 - 153
11 - 154
12 - 154
13 - 154
14 - 154
15 - 154
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  #79   ^
Old Wed, Nov-15-23, 03:33
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 757
  
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default
01- 136.8
02- 137.0
03- 137.0
04- 137.8
05- 136.4
06- 138.0
07- 138.0
08- 136.6
09- 136.2
10- 135.4
11- 136.6
12- 135.2
13- 134.6
14- 134.4
15- 133.8
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  #80   ^
Old Wed, Nov-15-23, 06:24
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
12/31: 192
01/31: 183.2
02/28: 184.4
03/31: 189.6
04/30: 189.6
05/31: 196.6
06/30: 189
07/31: 194.6
08/31: 188.8
09/30: 188.4
10/31: 194.6

01: 197
02: 198.2
03: 195.2
04: 194.6
05: dnw
06: 196.4
07: dnw
08: 200
09: 198.6
10: 199.8
11: dnw
12: dnw
13: 202
14: 199.2
15: 198
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  #81   ^
Old Wed, Nov-15-23, 07:19
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,096
  
Plan: M-F vlc, looser LC wkends
Stats: 353.6/244.8/165 Female 5'11
BF:
Progress: 58%
Default
01 - 312.2
02 - 312.2
03 - 313.4
04 - 313.0
05 - 312.2
06 - 311.0
07 - 310.0
08 - 308.8
09 - 310.2
10 - 310.0
11 - 310.4
12 - 309.0
13 - 307.8
14 - 306.8
15 - 305.4
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  #82   ^
Old Wed, Nov-15-23, 23:57
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 150.5
02 - 151.0
03 - 151.0
04 - 151.5
05 - 153.0
06 - 153.0
07 - 153.5 High fiber dinner
08 - 152.5
09 - 152.5
10 - 152.0
11 - 150.5
12 - 150.5
13 - 152.0
14 - 152.0
15 - 151.5
16 - 152.5
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  #83   ^
Old Thu, Nov-16-23, 00:46
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,768
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - DNW (away overnight)
02 - DNW (away overnight)
03 - 153
04 - 153
05 - 154
06 - 155
07 - 154
08 - 154
09 - 153
10 - 153
11 - 154
12 - 154
13 - 154
14 - 154
15 - 154
16 - 154
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  #84   ^
Old Thu, Nov-16-23, 06:13
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 757
  
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default
01- 136.8
02- 137.0
03- 137.0
04- 137.8
05- 136.4
06- 138.0
07- 138.0
08- 136.6
09- 136.2
10- 135.4
11- 136.6
12- 135.2
13- 134.6
14- 134.4
15- 133.8
16- 135.4
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  #85   ^
Old Thu, Nov-16-23, 07:45
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,096
  
Plan: M-F vlc, looser LC wkends
Stats: 353.6/244.8/165 Female 5'11
BF:
Progress: 58%
Default
01 - 312.2
02 - 312.2
03 - 313.4
04 - 313.0
05 - 312.2
06 - 311.0
07 - 310.0
08 - 308.8
09 - 310.2
10 - 310.0
11 - 310.4
12 - 309.0
13 - 307.8
14 - 306.8
15 - 305.4
16 - 304.0
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  #86   ^
Old Thu, Nov-16-23, 20:24
gailbuf gailbuf is offline
New Member
Posts: 2
  
Plan: low-carb
Stats: 277/159/158 Female 66
BF:
Progress: 99%
Default
277/158/159 in maintenance
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  #87   ^
Old Fri, Nov-17-23, 00:06
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 150.5
02 - 151.0
03 - 151.0
04 - 151.5
05 - 153.0
06 - 153.0
07 - 153.5 High fiber dinner
08 - 152.5
09 - 152.5
10 - 152.0
11 - 150.5
12 - 150.5
13 - 152.0
14 - 152.0
15 - 151.5
16 - 152.5
17 - 152.0
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  #88   ^
Old Fri, Nov-17-23, 00:28
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,768
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - DNW (away overnight)
02 - DNW (away overnight)
03 - 153
04 - 153
05 - 154
06 - 155
07 - 154
08 - 154
09 - 153
10 - 153
11 - 154
12 - 154
13 - 154
14 - 154
15 - 154
16 - 154
17 - 155
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  #89   ^
Old Fri, Nov-17-23, 06:03
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 757
  
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default
01- 136.8
02- 137.0
03- 137.0
04- 137.8
05- 136.4
06- 138.0
07- 138.0
08- 136.6
09- 136.2
10- 135.4
11- 136.6
12- 135.2
13- 134.6
14- 134.4
15- 133.8
16- 135.4
17- 134.8
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  #90   ^
Old Fri, Nov-17-23, 07:06
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
12/31: 192
01/31: 183.2
02/28: 184.4
03/31: 189.6
04/30: 189.6
05/31: 196.6
06/30: 189
07/31: 194.6
08/31: 188.8
09/30: 188.4
10/31: 194.6

01: 197
02: 198.2
03: 195.2
04: 194.6
05: dnw
06: 196.4
07: dnw
08: 200
09: 198.6
10: 199.8
11: dnw
12: dnw
13: 202
14: 199.2
15: 198
16: dnw
17: 200.6
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