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  #46   ^
Old Wed, Nov-08-23, 06:52
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,096
  
Plan: M-F vlc, looser LC wkends
Stats: 353.6/244.8/165 Female 5'11
BF:
Progress: 58%
Default
01 - 312.2
02 - 312.2
03 - 313.4
04 - 313.0
05 - 312.2
06 - 311.0
07 - 310.0
08 - 308.8
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  #47   ^
Old Wed, Nov-08-23, 07:41
Chris250's Avatar
Chris250 Chris250 is offline
Senior Member
Posts: 136
  
Plan: adkins
Stats: 265/180/145 Female 67
BF:
Progress: 71%
Location: Michigan, USA
Default
Honeypie, you are doing great. stay motivated especially with Thanksgiving celebrations coming in 15 days. it will be a huge challenge for most of us.

11/1/22....265
11/1/23....178.4 ... 1 yr of LC (-86.6), no WL surgery, no Ozempic-only by the power of God

11/1.....178.4
11/2.....178.0
11/3.....178.4
11/4.....179.4
11/5.....178.6
11/6.....179.0
11/7.....179.2
11/8.....178.8
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  #48   ^
Old Thu, Nov-09-23, 00:08
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,767
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - DNW (away overnight)
02 - DNW (away overnight)
03 - 153
04 - 153
05 - 154
06 - 155
07 - 154
08 - 154
09 - 153
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  #49   ^
Old Thu, Nov-09-23, 00:16
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,669
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 150.5
02 - 151.0
03 - 151.0
04 - 151.5
05 - 153.0
06 - 153.0
07 - 153.5 High fiber dinner
08 - 152.5
09 - 152.5
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  #50   ^
Old Thu, Nov-09-23, 05:45
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,096
  
Plan: M-F vlc, looser LC wkends
Stats: 353.6/244.8/165 Female 5'11
BF:
Progress: 58%
Default
01 - 312.2
02 - 312.2
03 - 313.4
04 - 313.0
05 - 312.2
06 - 311.0
07 - 310.0
08 - 308.8
09 - 310.2

I ate 2 apples yesterday, but otherwise was 0 carb and only like 750kcal total

ETA: thanks Chris250, not really doing that great but trying
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  #51   ^
Old Thu, Nov-09-23, 07:05
Chris250's Avatar
Chris250 Chris250 is offline
Senior Member
Posts: 136
  
Plan: adkins
Stats: 265/180/145 Female 67
BF:
Progress: 71%
Location: Michigan, USA
Default
11/1/22....265
11/1/23....178.4 ... 1 yr of LC (-86.6), no WL surgery, no Ozempic-only by the power of God

11/1.....178.4
11/2.....178.0
11/3.....178.4
11/4.....179.4
11/5.....178.6
11/6.....179.0
11/7.....179.2
11/8.....178.8
11/9.....178.8
_____________
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  #52   ^
Old Thu, Nov-09-23, 08:03
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
12/31: 192
01/31: 183.2
02/28: 184.4
03/31: 189.6
04/30: 189.6
05/31: 196.6
06/30: 189
07/31: 194.6
08/31: 188.8
09/30: 188.4
10/31: 194.6

01: 197
02: 198.2
03: 195.2
04: 194.6
05: dnw
06: 196.4
07: dnw
08: 200
09: 198.6
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  #53   ^
Old Thu, Nov-09-23, 08:50
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 757
  
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default
01- 136.8
02- 137.0
03- 137.0
04- 137.8
05- 136.4
06- 138.0
07- 138.0
08- 136.6
09- 136.2
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  #54   ^
Old Thu, Nov-09-23, 23:49
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,669
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 150.5
02 - 151.0
03 - 151.0
04 - 151.5
05 - 153.0
06 - 153.0
07 - 153.5 High fiber dinner
08 - 152.5
09 - 152.5
10 - 152.0
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  #55   ^
Old Fri, Nov-10-23, 00:11
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,767
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - DNW (away overnight)
02 - DNW (away overnight)
03 - 153
04 - 153
05 - 154
06 - 155
07 - 154
08 - 154
09 - 153
10 - 153
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  #56   ^
Old Fri, Nov-10-23, 06:01
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 757
  
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default
01- 136.8
02- 137.0
03- 137.0
04- 137.8
05- 136.4
06- 138.0
07- 138.0
08- 136.6
09- 136.2
10- 135.4
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  #57   ^
Old Fri, Nov-10-23, 08:31
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,096
  
Plan: M-F vlc, looser LC wkends
Stats: 353.6/244.8/165 Female 5'11
BF:
Progress: 58%
Default
L01 - 312.2
02 - 312.2
03 - 313.4
04 - 313.0
05 - 312.2
06 - 311.0
07 - 310.0
08 - 308.8
09 - 310.2
10 - 310.0

I did the same thing again and ate 2 apples yesterday, but otherwise was 0 carb and only like 750kcal total

Feels like a complete impossibility at this stage.
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  #58   ^
Old Fri, Nov-10-23, 09:38
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
12/31: 192
01/31: 183.2
02/28: 184.4
03/31: 189.6
04/30: 189.6
05/31: 196.6
06/30: 189
07/31: 194.6
08/31: 188.8
09/30: 188.4
10/31: 194.6

01: 197
02: 198.2
03: 195.2
04: 194.6
05: dnw
06: 196.4
07: dnw
08: 200
09: 198.6
10: 199.8
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  #59   ^
Old Sat, Nov-11-23, 00:26
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,767
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - DNW (away overnight)
02 - DNW (away overnight)
03 - 153
04 - 153
05 - 154
06 - 155
07 - 154
08 - 154
09 - 153
10 - 153
11 - 154
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  #60   ^
Old Sat, Nov-11-23, 02:31
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,669
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 150.5
02 - 151.0
03 - 151.0
04 - 151.5
05 - 153.0
06 - 153.0
07 - 153.5 High fiber dinner
08 - 152.5
09 - 152.5
10 - 152.0
11 - 150.5
Reply With Quote
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