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  #46   ^
Old Sun, Sep-10-23, 07:28
KATRINA_GQ's Avatar
KATRINA_GQ KATRINA_GQ is offline
Senior Member
Posts: 784
  
Plan: IF
Stats: 276.0/250.5/199.5 Female 5'1
BF:52.1%/47.2%/37.7%
Progress: 33%
Location: Boston, Ma.
Default
01 - 261.5
03 - 260.0
06 - 259.0
10 - 258.5
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  #47   ^
Old Sun, Sep-10-23, 07:55
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
12/31: 192
01/31: 183.2
02/28: 184.4
03/31: 189.6
04/30: 189.6
05/31: 196.6
06/30: 189
07/31: 194.6
08/31: 188.8

01: 190.8
02: 192.6
03: 189.8
04: 192
05: 192.6
06: 193.4
07: 192.6
08: 192.2
09: dnw
10: 193.2
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  #48   ^
Old Sun, Sep-10-23, 23:43
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 154.0
02 - 155.0
03 - 156.0 Family gathering
04 - 156.0
05 - 156.0
06 - 156.0
07 - 156.0
08 - 157.0 PMS
09 - 155.0
10 - 154.5
11 - 154.5
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  #49   ^
Old Mon, Sep-11-23, 05:03
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
12/31: 192
01/31: 183.2
02/28: 184.4
03/31: 189.6
04/30: 189.6
05/31: 196.6
06/30: 189
07/31: 194.6
08/31: 188.8

01: 190.8
02: 192.6
03: 189.8
04: 192
05: 192.6
06: 193.4
07: 192.6
08: 192.2
09: dnw
10: 193.2
11: 191.8
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  #50   ^
Old Mon, Sep-11-23, 06:10
Chris250's Avatar
Chris250 Chris250 is offline
Senior Member
Posts: 136
  
Plan: adkins
Stats: 265/180/145 Female 67
BF:
Progress: 71%
Location: Michigan, USA
Default
09 191.0
10 191.0
11 190.6
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  #51   ^
Old Mon, Sep-11-23, 23:40
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 154.0
02 - 155.0
03 - 156.0 Family gathering
04 - 156.0
05 - 156.0
06 - 156.0
07 - 156.0
08 - 157.0 PMS
09 - 155.0
10 - 154.5
11 - 154.5
12 - 153.5
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  #52   ^
Old Tue, Sep-12-23, 00:46
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,767
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 154
02 - 154
03 - 155
04 - 155
05 - DNW (away overnight)
06 - DNW (away overnight)
07 - DNW (away overnight)
08 - 154
09 - 154
10 - 154
11 - DNW (away overnight)
12 - DNW (away overnight)
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  #53   ^
Old Tue, Sep-12-23, 06:07
Chris250's Avatar
Chris250 Chris250 is offline
Senior Member
Posts: 136
  
Plan: adkins
Stats: 265/180/145 Female 67
BF:
Progress: 71%
Location: Michigan, USA
Default
09 191.0
10 191.0
11 190.6
12 191.8
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  #54   ^
Old Tue, Sep-12-23, 10:09
KATRINA_GQ's Avatar
KATRINA_GQ KATRINA_GQ is offline
Senior Member
Posts: 784
  
Plan: IF
Stats: 276.0/250.5/199.5 Female 5'1
BF:52.1%/47.2%/37.7%
Progress: 33%
Location: Boston, Ma.
Default
01 - 261.5
03 - 260.0
06 - 259.0
10 - 258.5
12 - 257.5
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  #55   ^
Old Tue, Sep-12-23, 23:22
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 154.0
02 - 155.0
03 - 156.0 Family gathering
04 - 156.0
05 - 156.0
06 - 156.0
07 - 156.0
08 - 157.0 PMS
09 - 155.0
10 - 154.5
11 - 154.5
12 - 153.5
13 - 154.0
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  #56   ^
Old Wed, Sep-13-23, 00:38
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,767
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 154
02 - 154
03 - 155
04 - 155
05 - DNW (away overnight)
06 - DNW (away overnight)
07 - DNW (away overnight)
08 - 154
09 - 154
10 - 154
11 - DNW (away overnight)
12 - DNW (away overnight)
13 - DNW (away overnight)
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  #57   ^
Old Wed, Sep-13-23, 06:21
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
12/31: 192
01/31: 183.2
02/28: 184.4
03/31: 189.6
04/30: 189.6
05/31: 196.6
06/30: 189
07/31: 194.6
08/31: 188.8

01: 190.8
02: 192.6
03: 189.8
04: 192
05: 192.6
06: 193.4
07: 192.6
08: 192.2
09: dnw
10: 193.2
11: 191.8
12: dnw
13: 191.8
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  #58   ^
Old Wed, Sep-13-23, 06:51
Chris250's Avatar
Chris250 Chris250 is offline
Senior Member
Posts: 136
  
Plan: adkins
Stats: 265/180/145 Female 67
BF:
Progress: 71%
Location: Michigan, USA
Default
09 191.0
10 191.0
11 190.6
12 191.8
13 188.8 not obese
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  #59   ^
Old Wed, Sep-13-23, 23:16
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 154.0
02 - 155.0
03 - 156.0 Family gathering
04 - 156.0
05 - 156.0
06 - 156.0
07 - 156.0
08 - 157.0 PMS
09 - 155.0
10 - 154.5
11 - 154.5
12 - 153.5
13 - 154.0
14 - 153.0

Chris, congrats on hitting a milestone.
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  #60   ^
Old Thu, Sep-14-23, 06:16
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
12/31: 192
01/31: 183.2
02/28: 184.4
03/31: 189.6
04/30: 189.6
05/31: 196.6
06/30: 189
07/31: 194.6
08/31: 188.8

01: 190.8
02: 192.6
03: 189.8
04: 192
05: 192.6
06: 193.4
07: 192.6
08: 192.2
09: dnw
10: 193.2
11: 191.8
12: dnw
13: 191.8
14: 191
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