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  #91   ^
Old Thu, Jan-12-23, 07:15
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,248
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

12/31: 192

01: 191.6
02: 190.6
03: 190.8
04: 190
05: 191.2
06: 190.6
07: 189.4
08: 190.6
09: 191.6
10: 191.6
11: 188.8
12: 188.2
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  #92   ^
Old Thu, Jan-12-23, 13:32
donnashula donnashula is offline
Senior Member
Posts: 303
 
Plan: keto
Stats: 161/149/130 Female 63
BF:
Progress: 39%
Location: NE Florida
Default

01/01-151.0
01/02-151.6
01/03-151.8
01/04-150.8
01/05-150.6
01/06-151.6
01/07-150.0
01/08-150.4
01/09-151.4
01/10-151.0
01/11-152.2
01/12-151.6
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  #93   ^
Old Thu, Jan-12-23, 22:00
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,651
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

Code:
* = new low *01 JAN 23 - 302.0 lb *02 JAN 23 - 300.0 lb *03 JAN 23 - 299.0 lb *04 JAN 23 - 298.5 lb 05 JAN 23 - 298.5 lb *06 JAN 23 - 297.0 lb *07 JAN 23 - 296.0 lb *08 JAN 23 - 295.0 lb *09 JAN 23 - 294.0 lb *10 JAN 23 - 293.0 lb *11 JAN 23 - 291.0 lb 12 JAN 23 - 291.0 lb
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  #94   ^
Old Thu, Jan-12-23, 23:34
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,585
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 151.5
02 - 152.0 Restaurant food
03 - 151.5
04 - 151.0
05 - 152.0
06 - 151.5
07 - 152.5 Restaurant food
08 - 152.5
09 - 153.5 Family gathering
10 - 153.0
11 - 152.0
12 - 152.0
13 - 151.5

Hey wbahn, I like your "* = new low" idea. (...and WTG, BTW.)
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  #95   ^
Old Fri, Jan-13-23, 01:43
Demi's Avatar
Demi Demi is offline
Posts: 26,664
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - 159
02 - 159
03 - 159
04 - DNW away overnight
05 - DNW away overnight
06 - DNW away overnight
07 - 161
08 - 160
09 - 159
10 - DNW away overnight
11 - DNW away overnight
12 - DNW away overnight
13 - DNW away overnight
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  #96   ^
Old Fri, Jan-13-23, 04:41
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 623
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

1/01-206.6
1/02-208.0
1/03-207.0
1/04-206.6
1/05-206.6
1/06-206.6
1/07-207.8
1/08-207.0
1/09-207.0
1/10-205.6
1/11-203.2
1/12-203.2
1/13-202.0
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  #97   ^
Old Fri, Jan-13-23, 05:49
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 755
 
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default

01- 133.4
02- 133.8
03- 134.6
04- 133.8
05- 135.8
06- 137.0
07- 136.0
08- 134.4
09- 134.2
10- 134.8
11- 135.0
12- 135.0
13- 136.4
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  #98   ^
Old Fri, Jan-13-23, 06:49
lowjax's Avatar
lowjax lowjax is online now
Think, then Eat.
Posts: 10,299
 
Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/231.7/199 Male 5' 5"
BF:
Progress: 58%
Location: The Land of Cheese
Default

Daily Weigh-in:
01/01: 223.0
01/02: 221.8
01/03: 221.4
01/04: 220.0
01/05: 220.4
01/06: 220.4
01/07: 220.6
01/08: 220.4
01/09: 219.8
01/10: 221.6
01/11: 220.6
01/12: 220.4
01/13: 220.6
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  #99   ^
Old Fri, Jan-13-23, 07:16
donnashula donnashula is offline
Senior Member
Posts: 303
 
Plan: keto
Stats: 161/149/130 Female 63
BF:
Progress: 39%
Location: NE Florida
Default

01/01-151.0
01/02-151.6
01/03-151.8
01/04-150.8
01/05-150.6
01/06-151.6
01/07-150.0
01/08-150.4
01/09-151.4
01/10-151.0
01/11-152.2
01/12-151.6
01/13-151.0
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  #100   ^
Old Fri, Jan-13-23, 07:47
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,248
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

12/31: 192

01: 191.6
02: 190.6
03: 190.8
04: 190
05: 191.2
06: 190.6
07: 189.4
08: 190.6
09: 191.6
10: 191.6
11: 188.8
12: 188.2
13: 188.8
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  #101   ^
Old Fri, Jan-13-23, 10:22
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,651
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

Code:
* = new low *01 JAN 23 - 302.0 lb *02 JAN 23 - 300.0 lb *03 JAN 23 - 299.0 lb *04 JAN 23 - 298.5 lb 05 JAN 23 - 298.5 lb *06 JAN 23 - 297.0 lb *07 JAN 23 - 296.0 lb *08 JAN 23 - 295.0 lb *09 JAN 23 - 294.0 lb *10 JAN 23 - 293.0 lb *11 JAN 23 - 291.0 lb 12 JAN 23 - 291.0 lb 13 JAN 23 - 294.5 lb
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  #102   ^
Old Sat, Jan-14-23, 01:21
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,585
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 151.5
02 - 152.0 Restaurant food
03 - 151.5
04 - 151.0
05 - 152.0
06 - 151.5
07 - 152.5 Restaurant food
08 - 152.5
09 - 153.5 Family gathering
10 - 153.0
11 - 152.0
12 - 152.0
13 - 151.5
14 - 151.0
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  #103   ^
Old Sat, Jan-14-23, 02:51
Demi's Avatar
Demi Demi is offline
Posts: 26,664
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - 159
02 - 159
03 - 159
04 - DNW away overnight
05 - DNW away overnight
06 - DNW away overnight
07 - 161
08 - 160
09 - 159
10 - DNW away overnight
11 - DNW away overnight
12 - DNW away overnight
13 - DNW away overnight
14 - 158
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  #104   ^
Old Sat, Jan-14-23, 05:32
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 755
 
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default

01- 133.4
02- 133.8
03- 134.6
04- 133.8
05- 135.8
06- 137.0
07- 136.0
08- 134.4
09- 134.2
10- 134.8
11- 135.0
12- 135.0
13- 136.4
14- 134.6
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  #105   ^
Old Sat, Jan-14-23, 05:48
donnashula donnashula is offline
Senior Member
Posts: 303
 
Plan: keto
Stats: 161/149/130 Female 63
BF:
Progress: 39%
Location: NE Florida
Default

01/01-151.0
01/02-151.6
01/03-151.8
01/04-150.8
01/05-150.6
01/06-151.6
01/07-150.0
01/08-150.4
01/09-151.4
01/10-151.0
01/11-152.2
01/12-151.6
01/13-151.0
01/14-150.2
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