Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
Reload this Page November 30-Day Walking Challenge
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
« Previous Thread | Next Thread »
Page 3 of 9 < 1 2 3 4 5 6 7 8 9 >
 
Thread Tools Display Modes
  #31   ^
Old Tue, Nov-08-22, 05:57
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Goal 8,000/day
November goal 240,000

Date....... Steps ....... Remaining for goal
01...........7491...........232,509
02...........9085...........223,424
03...........8141...........215,283
04...........10,264........205,019
05............6756..........198,263
06............4785...........193,478
07............12,518........180,960
Reply With Quote
Sponsored Links
  #32   ^
Old Tue, Nov-08-22, 05:58
NHSB NHSB is offline
Senior Member
Posts: 948
  
Plan: IF+HP+Cycling+Stillman
Stats: 148/147/130 Female 5’6”
BF:29%/27%/20%-25%
Progress: 6%
Location: New England
Default
Goal: 9,000+ steps/day
November goal: 270,000

01 — 9,552 steps — 260,448
02 - 11,569 steps — 248,879
03 — 5,793 steps — 243,086 (did hill sprints instead of walking)
04 — 9,955 steps — 233,131
05 — 4,361 steps — 228,770 (hiked up back mountain instead of walking)
06 — 7,618 steps — 221,152
07 - 12,697 steps — 208,455 to go
Reply With Quote
  #33   ^
Old Tue, Nov-08-22, 23:42
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,665
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
Goal: 4,000/10,000 per day (off day/work day)
November goal: 250,000

Date * Steps * Remaining for goal
- 01 --- 9574 --- 240,426
- 02 --- 9072 --- 231,354
- 03 --- 8518 --- 222,836
- 04 --- 9128 --- 213,708
- 05 --- 5673 --- 208,035
- 06 --- 5425 --- 202,610
- 07 --- 9098 --- 193,512
- 08 --- 9703 --- 183,809
Reply With Quote
  #34   ^
Old Wed, Nov-09-22, 02:16
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,758
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
30-day step goal for November = 300,000

01 – 14,645 steps - 285,355
02 - 11,187 steps - 274,168
03 - 15,458 steps - 258,710
04 - 11,328 steps - 247,382
05 - 10,147 steps - 237,235
06 - 10,043 steps - 227,192
07 - 11,186 steps - 216,006
08 - 19,117 steps - 196,889 to go
Reply With Quote
  #35   ^
Old Wed, Nov-09-22, 06:07
NHSB NHSB is offline
Senior Member
Posts: 948
  
Plan: IF+HP+Cycling+Stillman
Stats: 148/147/130 Female 5’6”
BF:29%/27%/20%-25%
Progress: 6%
Location: New England
Default
Goal: 9,000+ steps/day
November goal: 270,000

01 — 9,552 steps — 260,448
02 - 11,569 steps — 248,879
03 — 5,793 steps — 243,086 (did hill sprints instead of walking)
04 — 9,955 steps — 233,131
05 — 4,361 steps — 228,770 (hiked up back mountain instead of walking)
06 — 7,618 steps — 221,152
07 - 12,697 steps — 208,455
08 — 9,493 steps — 198,962 to go
Reply With Quote
  #36   ^
Old Wed, Nov-09-22, 07:29
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Goal 8,000/day
November goal 240,000

Date....... Steps ....... Remaining for goal
01...........7491...........232,509
02...........9085...........223,424
03...........8141...........215,283
04...........10,264........205,019
05............6756..........198,263
06............4785...........193,478
07............12,518........180,960
08............11,210.........169,750
Reply With Quote
  #37   ^
Old Wed, Nov-09-22, 11:07
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
Goal: 300,000 for November
To keep things simple I'll round to the nearest 500

Date....... Steps ....... Remaining for goal
01..........12,000..........288,000
02..........11,000..........277,000
03..........12,000..........265,000
04..........12,000..........243,000
05............1,500..........241,500 - Swollen knee, again
06............2,000..........239,500
07............4,000..........235,500
08............9,000..........226,500
Reply With Quote
  #38   ^
Old Thu, Nov-10-22, 00:32
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,665
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
Goal: 4,000/10,000 per day (off day/work day)
November goal: 250,000

Date * Steps * Remaining for goal
- 01 --- 9574 --- 240,426
- 02 --- 9072 --- 231,354
- 03 --- 8518 --- 222,836
- 04 --- 9128 --- 213,708
- 05 --- 5673 --- 208,035
- 06 --- 5425 --- 202,610
- 07 --- 9098 --- 193,512
- 08 --- 9703 --- 183,809
- 09 --- 9898 --- 173,911
Reply With Quote
  #39   ^
Old Thu, Nov-10-22, 02:42
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,758
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
30-day step goal for November = 300,000

01 – 14,645 steps - 285,355
02 - 11,187 steps - 274,168
03 - 15,458 steps - 258,710
04 - 11,328 steps - 247,382
05 - 10,147 steps - 237,235
06 - 10,043 steps - 227,192
07 - 11,186 steps - 216,006
08 - 19,117 steps - 196,889
09 - 10,433 steps - 186,456 to go
Reply With Quote
  #40   ^
Old Thu, Nov-10-22, 07:04
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Goal 8,000/day
November goal 240,000

Date....... Steps ....... Remaining for goal
01...........7491...........232,509
02...........9085...........223,424
03...........8141...........215,283
04...........10,264........205,019
05............6756..........198,263
06............4785...........193,478
07............12,518........180,960
08............11,210.........169,750
09............14,222.........155,528
Reply With Quote
  #41   ^
Old Thu, Nov-10-22, 07:05
NHSB NHSB is offline
Senior Member
Posts: 948
  
Plan: IF+HP+Cycling+Stillman
Stats: 148/147/130 Female 5’6”
BF:29%/27%/20%-25%
Progress: 6%
Location: New England
Default
Goal: 9,000+ steps/day
November goal: 270,000

01 — 9,552 steps — 260,448
02 - 11,569 steps — 248,879
03 — 5,793 steps — 243,086 (did hill sprints instead of walking)
04 — 9,955 steps — 233,131
05 — 4,361 steps — 228,770 (hiked up back mountain instead of walking)
06 — 7,618 steps — 221,152
07 - 12,697 steps — 208,455
08 — 9,493 steps — 198,962
09 — 2,587 steps — 196,375 to go (took day off)
Reply With Quote
  #42   ^
Old Thu, Nov-10-22, 07:43
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
Goal: 300,000 for November
To keep things simple I'll round to the nearest 500

Date....... Steps ....... Remaining for goal
01..........12,000..........288,000
02..........11,000..........277,000
03..........12,000..........265,000
04..........12,000..........243,000
05............1,500..........241,500 - Swollen knee, again
06............2,000..........239,500
07............4,000..........235,500
08............9,000..........226,500
09............4,000..........222,500
Reply With Quote
  #43   ^
Old Thu, Nov-10-22, 10:38
NHSB NHSB is offline
Senior Member
Posts: 948
  
Plan: IF+HP+Cycling+Stillman
Stats: 148/147/130 Female 5’6”
BF:29%/27%/20%-25%
Progress: 6%
Location: New England
Default
Khrussva - hope your knee heels quickly. Walking with pain is never fun.
Reply With Quote
  #44   ^
Old Fri, Nov-11-22, 00:27
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,665
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
Goal: 4,000/10,000 per day (off day/work day)
November goal: 250,000

Date * Steps * Remaining for goal
- 01 --- 9574 --- 240,426
- 02 --- 9072 --- 231,354
- 03 --- 8518 --- 222,836
- 04 --- 9128 --- 213,708
- 05 --- 5673 --- 208,035
- 06 --- 5425 --- 202,610
- 07 --- 9098 --- 193,512
- 08 --- 9703 --- 183,809
- 09 --- 9898 --- 173,911
- 10 - 11,534 --- 162,377
Reply With Quote
  #45   ^
Old Fri, Nov-11-22, 01:16
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,758
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
30-day step goal for November = 300,000

01 – 14,645 steps - 285,355
02 - 11,187 steps - 274,168
03 - 15,458 steps - 258,710
04 - 11,328 steps - 247,382
05 - 10,147 steps - 237,235
06 - 10,043 steps - 227,192
07 - 11,186 steps - 216,006
08 - 19,117 steps - 196,889
09 - 10,433 steps - 186,456
10 - 14,209 steps - 172,247 to go
Reply With Quote
Reply
Page 3 of 9 < 1 2 3 4 5 6 7 8 9 >

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 00:54.

Contact Us - Atkins Diet & Low Carbohydrate Support - Archive - Privacy Statement - Top

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.