October 31-Day Walking Challenge : Countdowns, Buddies & Challenges Forum : Active Low-Carber Forums

#61 ^

Wed, Oct-19-22, 05:45

NHSB

Senior Member

Posts: 948

Plan: IF+HP+Cycling+Stillman
Stats: 148/147/130 Female 5’6”

BF:29%/27%/20%-25%
Progress: 6%

Location: New England

Goal 8,000-10,000/day
October goal 248,000+

Date....... Steps ....... Remaining for goal
01...........10,738.......237,262
02....….......9,426.......227,836
03....….......9,663.......218,173
04..….........9,876….....208,297
05..….......10,148….....198,149
06..….......11,059….....187,090
07..….......11,106….....175,984
08..….......11,615….....164,369
09..….…...…3,639….....160,730 - yoga instead of walking
10..….…...…9,870….....150,860
11..…..…...10,195….....140,665
12..…..…...10,839….....129,826
13..…..…...10,057….....119,769
14..…..…...11,634….....108,135
15..…..…...12,261…..…..95,874
16..…..…...10,575…..…..85,299
17..…..…...10,977…..…..74,322
18..…..….….2,435…..…..71,887 - unplanned “rest” day

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#62 ^

Wed, Oct-19-22, 06:30

nihold

Senior Member

Posts: 3,274

Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches

BF:
Progress: 26%

Location: Allyn, WA

Goal 7,000/day
October goal 217,000

Date....... Steps ....... Remaining for goal
01...........6219..........210,781
02...........2851..........207,930
03...........9601..........198,329
04...........13,520........184,809
05.............8439.........176,370
06...........16,371.........159,999
07.............8068..........151,931
08.............7065..........144,866
09.............4598..........140,268
10.............7372..........132,896
11.............10,892.......122,004
12..............5716.........116,288
13..............18,349.......97,939
14................6859........91,080
15.................6575.......84,505
16....fit bit on charger.............
17.................8602.......75,903
18.................9711.......66,192

#63 ^

Wed, Oct-19-22, 09:09

khrussva

Say NO to Diabetes!

Posts: 8,671

Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"

BF:Energy Unleashed
Progress: 92%

Location: Central Virginia - USA

Goal: 300,000 for October
To keep things simple I'll round to the nearest 500

Date....... Steps ....... Remaining for goal
01...........2,500..........297,500
02...........4,000..........293,500
03...........3,500..........290,000
04...........4,500..........285,500
05...........4,000..........281,500
06...........4,500..........277,000
07...........5,500..........271,500
08...........7,000..........264,500 Flew to Las Vegas Nevada
09.........11,000..........253,500 Walked the strip
10.........13,000..........240,500 Red Rock Canyon Nevada hike
11...........9,000..........231,500 Short hike in Hurricane Utah
12.........12,500..........219,000 Zion NP
13.........17,000..........202,000 Bryce Canyon NP
14...........9,000..........193,000 Horseshoe Bend heading to Arizona
15..........11,500.........181,500 Grand Canyon NP in Arizona
16..........12,000.........169,500 Visited Sedona Arizona
17..........11,500.........158,500 Grand Canyon NP at sunrise
18..........11,000.........147,500 Hoover Dam heading back to Vegas

Low numbers early in October due to a back injury. I wanted it to heal before my 11 day vacation in the desert southwest. I did 1608 miles of driving on that rental! It was a nice 'bucket list' trip, but I'm glad to be back. I've got some catching up to do to reach 300K by months end, but I will do my best to get there.

Last edited by khrussva : Wed, Oct-19-22 at 09:39.

#64 ^

Wed, Oct-19-22, 12:59

Demi

Strong Girls Rock!

Posts: 26,762

Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"

BF:
Progress: 109%

Location: UK

31-day step goal for October = 310,000

01 – 11,505 steps - 298,495
02 - 10,113 steps - 288,382
03 - 12,896 steps - 275,486
04 - 10,463 steps - 265,023
05 - 10,393 steps - 254.630
06 - 11,787 steps - 242,843
07 - 10,178 steps - 232,665
08 - 11,316 steps - 221,349
09 - 9,527 steps - 211,822
10 - 13,745 steps - 198,077
11 - 8,075 steps - 190,002
12 - 8,469 steps - 181,533
13 - 8,376 steps - 173,157
14 - 7,302 steps - 165,855
15 - 10,094 steps - 155,761
16 - 7,615 steps - 148,146
17 - 13,632 steps - 134,514
18 - 10,447 steps - 124,067 to go

#65 ^

Wed, Oct-19-22, 23:19

Kristine Kristine is offline

Forum Moderator

Posts: 25,669

Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"

BF:
Progress: 100%

Location: Southern Ontario, Canada

Goal: 4,000-10,000/day
October goal: 250,000

Date * Steps * Remaining for goal
- 01 --- 7901 -- 242,099
- 02 --- 3919 -- 238,180
- 03 --- 8450 -- 229,730
- 04 --- 9431 -- 220,299
- 05 --- 9565 -- 210,734
- 06 --- 8367 -- 202,367
- 07 --- 9057 -- 193,310
- 08 --- 1674 -- 191,636
- 09 --- 7251 -- 184,385
- 10 --- 3073 -- 181,312
- 11 --- 9435 -- 171,877
- 12 --- 7705 -- 164,172
- 13 --- 9789 -- 154,383
- 14 --- 9537 -- 144,846
- 15 --- 4894 -- 139,952
- 16 --- 6287 -- 133,665
- 17 --- 8771 -- 124,894
- 18 --- 9773 -- 115,121
- 19 - 10,175 - 104,946

I cracked 5 digits for the first time this month. I've gotten too efficient at my job, and I'm doing more standing and less running around like a headless chicken.

Ken, that trip sounds amazing! My parents did a nice bus tour that started in Salt Lake City, ended in Vegas, and they flew home from there. My desert experience was limited to White Sands MR near El Paso while on a "working holiday" temp job when I was in the military. Seeing the desert was on my bucket list, too, though that wasn't as much fun.

#66 ^

Thu, Oct-20-22, 01:31

Demi

Strong Girls Rock!

Posts: 26,762

Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"

BF:
Progress: 109%

Location: UK

#67 ^

Thu, Oct-20-22, 05:15

NHSB

Senior Member

Posts: 948

Plan: IF+HP+Cycling+Stillman
Stats: 148/147/130 Female 5’6”

BF:29%/27%/20%-25%
Progress: 6%

Location: New England

#68 ^

Thu, Oct-20-22, 06:13

nihold

Senior Member

Posts: 3,274

Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches

BF:
Progress: 26%

Location: Allyn, WA

#69 ^

Thu, Oct-20-22, 06:23

khrussva

Say NO to Diabetes!

Posts: 8,671

Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"

BF:Energy Unleashed
Progress: 92%

Location: Central Virginia - USA

Goal: 300,000 for October
To keep things simple I'll round to the nearest 500

Date....... Steps ....... Remaining for goal
01...........2,500..........297,500
02...........4,000..........293,500
03...........3,500..........290,000
04...........4,500..........285,500
05...........4,000..........281,500
06...........4,500..........277,000
07...........5,500..........271,500
08...........7,000..........264,500 Flew to Las Vegas Nevada
09.........11,000..........253,500 Walked the strip
10.........13,000..........240,500 Red Rock Canyon Nevada hike
11...........9,000..........231,500 Short hike in Hurricane Utah
12.........12,500..........219,000 Zion NP
13.........17,000..........202,000 Bryce Canyon NP
14...........9,000..........193,000 Horseshoe Bend heading to Arizona
15..........11,500.........181,500 Grand Canyon NP in Arizona
16..........12,000.........169,500 Visited Sedona Arizona
17..........11,500.........158,500 Grand Canyon NP at sunrise
18..........11,000.........147,500 Hoover Dam heading back to Vegas
19..........12,500.........135,000 Back in Virginia

#70 ^

Thu, Oct-20-22, 21:26

Kristine Kristine is offline

Forum Moderator

Posts: 25,669

Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"

BF:
Progress: 100%

Location: Southern Ontario, Canada

#71 ^

Fri, Oct-21-22, 00:18

Demi

Strong Girls Rock!

Posts: 26,762

Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"

BF:
Progress: 109%

Location: UK

#72 ^

Fri, Oct-21-22, 04:52

NHSB

Senior Member

Posts: 948

Plan: IF+HP+Cycling+Stillman
Stats: 148/147/130 Female 5’6”

BF:29%/27%/20%-25%
Progress: 6%

Location: New England

#73 ^

Fri, Oct-21-22, 06:54

khrussva

Say NO to Diabetes!

Posts: 8,671

Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"

BF:Energy Unleashed
Progress: 92%

Location: Central Virginia - USA

Goal: 300,000 for October
To keep things simple I'll round to the nearest 500

Date....... Steps ....... Remaining for goal
01...........2,500..........297,500
02...........4,000..........293,500
03...........3,500..........290,000
04...........4,500..........285,500
05...........4,000..........281,500
06...........4,500..........277,000
07...........5,500..........271,500
08...........7,000..........264,500 Flew to Las Vegas Nevada
09.........11,000..........253,500 Walked the strip
10.........13,000..........240,500 Red Rock Canyon Nevada hike
11...........9,000..........231,500 Short hike in Hurricane Utah
12.........12,500..........219,000 Zion NP
13.........17,000..........202,000 Bryce Canyon NP
14...........9,000..........193,000 Horseshoe Bend heading to Arizona
15..........11,500.........181,500 Grand Canyon NP in Arizona
16..........12,000.........169,500 Visited Sedona Arizona
17..........11,500.........158,500 Grand Canyon NP at sunrise
18..........11,000.........147,500 Hoover Dam heading back to Vegas
19..........12,500.........135,000 Back in Virginia
20..........13,500.........121,500